Calorie Content in Foster Farms 97% Fat Free Honey Cured Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 slices - it has approximately the same quantity of calories as 113.21 g of peas and carrots, 10.0 oz mushroom pieces and stems, and 0.88 lbs of pumpkin flowers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. Having a limited amount of carbs with a carbs/calorie ratio of 6.67%, it contains the same degree as colby cheese, romano cheese and trout. Just 10 percent of all foods in our entire system have a lower ratio of carbs to calories. Likewise, this food has a moderate degree of carbs compared to foods in the same food group. Here, around 40 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Oven Roasted Cured Turkey Breast & White Turkey (Carl Buddig), Fully Cooked Original Sausage Patties (Odom's Tennessee Pride), Beef Snack Sticks (Old Wisconsin)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 25% of other foods. Similarly, nearly 95% of all foods in our entire database have a lower cholesterol/calories percentage. For a healthy person, 25 mg is 8.33% of your DRV (Daily Recommended Value). Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same amount as custard, bacon and roast chicken.

    Overall Score

    Very High

    Alternatives: Signature Sirloin with Garlic Herb Shrimp (Applebee's), Veggie Breakfast Sausage (Gardenburger), Chicken Style Pieces (Quorn)

  • How much fiber are in 1 serving?

    0.5 g is 2% of your DRV (Daily Recommended Value) for most individuals. Having an average amt of fiber containing 4.17 g for every 500 calories, it has the same amount as quiche, barbecue sauce and chicken wings. Almost 44 percent of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a premium degree of fiber. Here, almost 18% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: White Chicken Chili with Beans (World Classics), Broccoli Beef (Panda Express), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    11 g is 22% of your daily recommended consumption for a healthy female. This food has the same quantity of protein as foods like asparagus, eggs and tabouli with a protein/calorie ratio of 73.33%, which is a whopping amount. Around 95% of all foods in our system have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this food has a tremendous quantity of protein. Here, about 90 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Low Fat Turkey Bacon (Butterball), No Sugar Added Hickory Smoked Sliced Bacon (Kroger), 96% Fat Free Maple Turkey Bacon (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a reasonable quantity of saturated fat. Here, nearly 70 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than about 53% of all foods in our database. Containing 1.67 g per 200 calories, this specific food has a fair level of saturated fat (it has the same amt as foods like energy drinks, squash and shrimp).

    Overall Score

    Moderate

    Alternatives: Black Label Ham (Hormel), Turkey Ham Cold Cuts (Oscar Mayer), 98% Fat Free Bologna (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having a steep degree of sodium containing 3900 mg per 600 calories, it has the same degree as cabbage, sausages and hot dogs. 390 mg is 16.25% of your daily recommended intake for a healthy female. This item has a excessive quantity of sodium compared to foods in the same food group. Here, approximately 15% of foods in this food group have a greater sodium/calories percentage. Similarly, this food has less sodium than nearly 6 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Kabob Plate (Zoe's Kitchen), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    2.5% of your daily limit of sugar will be achieved by this food/serving size. This item has a stiff amount of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 28% of other foods. Likewise, about 44 percent of all foods we analyzed have a lower sugar ratio. This item has the same amt of sugar as foods like cheese, quinoa and peanuts with a sugar/calorie ratio of 6.67%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Turkey Sausage (Bob Evans), Chicken Wings (Sanderson Farms), Spam (Hormel)