How many calories are in Campbell's 98% Fat Free Cream of Celery Soup

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it has an equal amt of calories as 0.8 cups organic asian stir fry vegetables, 2.5 cups of diced zucchini (raw), and 0.55 lbs of summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like macaroni, tomato soup and pilaf with a carbs/calorie ratio of 64%, which is a immoderate amount. Compared to foods in the same food group, this item has a above average amount of carbs. Here, nearly 70% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than about 36% of all foods we analyzed. 8 grams is 2.67% of your daily recommended limit of carbs for most people.

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Creamy Chicken Soup Mix (Herbalife), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy person, 5 milligrams is 1.67% of your daily recommended value of cholesterol. Having a immoderate quantity of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same amt as nachos, tuna salad and tacos. This specific food has a reasonable degree of cholesterol compared to foods in the same food group. In this case, almost 41 percent of foods in this food group have a greater cholesterol ratio. Likewise, almost 33% of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Cream of Mushroom Soup (Wegmans), Spicy Chili Beans (Joan of Arc), Broccoli and Cheese Soup (Cup) (Chili's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a above average degree of fiber. In this case, about 39 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than nearly 19 percent of all foods in our database. 4% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving. This food has the same amt of fiber as foods like rye bread, cherry tomatoes and fruit cocktail with a fiber/calorie ratio of 2%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Organic Creamy Potato Leek Soup (Imagine Foods), Organic Vegetable Soup No Salt Added (Health Valley), Mushroom Barley Soup Mix (Streit's)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 23 percent of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this specific food has a fine quantity of protein. Here, nearly 72 percent of other foods in this food group have a lower ratio of protein to calories. Having a excellent quantity of protein with a protein/calorie ratio of 24%, it is around the same amount as corn, pasta salad and vegetable juice. 6% of your recommended limit per day of protein will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Chicken Chili with Beans (Stew Leonard's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Similarly, approximately 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as grilled chicken, granola and vegetable juice.

    Overall Score

    Low

    Alternatives: Bean & Ham Soup (NutriSystem), Beef Broth (Great Value), Simple BBQ Sauce

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 1160%, it contains the same amt as cottage cheese, vegetables and jerky. 580 mg is 24.17% of your daily recommended limit for a healthy individual. Approximately 95 percent of all foods in our database have a lower sodium/calories ratio. Similarly, this specific food has a excessive amount of sodium compared to foods in the same food group (most soups). Here, roughly 10 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Chili (Logan's Roadhouse), Chili (Texas Roadhouse), Chicken Enchilada Soup (Champps)

  • How much sugars are in 1 serving?

    About 49 percent of all foods among all food groups have a lower sugar ratio. In the same way, this item has a moderate amount of sugar compared to foods in the same food group (most soups). Here, within its own food group, this item has less sugar than nearly 49 percent of other foods. 1 g is 2.5% of your daily recommended limit for most individuals. This food has the same amt of sugar as foods like toast, salmon and egg salad with a sugar/calorie ratio of 8%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Creole Vegetable Soup (Regular) (San Francisco Soup Company), Clamdigger's Clam Chowder (Red Robin), Chicken Noodle Soup (Publix)