How many calories are in Great Value 98% Fat Free Cream of Celery Soup

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 1.03 cups of straw mushrooms, 78.95 g of creamed celery, and 8.57 oz mustard greens (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended intake of carbs will be achieved by this specific serving size. This specific food has less carbs than almost 57 percent of all foods in our system. Likewise, this food has a fair amt of carbs compared to foods in its food group. In this case, around 39 percent of other foods in this food group have a lower carbs percentage. This specific food has the same degree of carbs as foods like garlic bread, samosas and drink mixes with a carbs/calorie ratio of 46.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Organics Free-range Chicken Broth (Central Market), All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy female. This item has a small degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as green peas, polenta and grapes.

    Overall Score

    Low

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Southwest Vegetable Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain), Black Bean & Lime Soup (Dr. McDougall's Right Foods)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as egg salad, hemp milk and cornbread. Compared to foods in its food group, this food has a low amt of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, about 100 percent of all foods among all food groups have a greater fiber ratio. For a healthy person, 0 grams is 0% of your daily recommended value of fiber.

    Overall Score

    Low

    Alternatives: Three Mushroom Barley Soup (Large) (Sodexo), Tomato Soup (Microwave Bowl) (Campbell's), Chicken & Rice Soup (Rienzi)

  • How much protein are in 1 serving?

    Having a proficient quantity of protein with a protein/calorie ratio of 6.67%, it contains the same quantity as cherries, plums and figs. For a healthy person, 1 grams is 2% of your daily recommended consumption of protein. This item has a minimum amt of protein compared to foods in its food group. Here, roughly 93 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this food has less protein than around 71 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Arby's), Vegetarian Chili (Fantastic Foods), Wonton Soup (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a fair amount of saturated fat. Here, almost 50 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, around 47% of all foods in our system have a lower ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like bread crumbs, most soups and tilapia with a saturated fat/calorie ratio of 7.5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: 2 Alarm Chili Kit (Wick Fowler's), Select Harvest Garden Recipes Zesty Tomato Bisque (Campbell's), Gazpacho (Souper Salad)

  • How much sodium are in 1 serving?

    24.21% of your daily recommended intake will be met by 1 serving. This food has less sodium than almost 5% of all foods in our database. Likewise, this specific food has a enormous amount of sodium compared to foods in the same food group. In this case, almost 83% of other foods in this food group have a lower ratio of sodium to calories. Having a steep amt of sodium with 2905 milligrams per 300 calories, it has the same quantity as turnips, pepperoni and pastrami.

    Overall Score

    Very High

    Alternatives: Turkey Wild Rice Almandine (Champps), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a fair amt of sugar with a sugar/calorie ratio of 13.33%, it contains the same amt as margarine, cashews and waffles. 5% of your daily limit will be met by 1 serving. Nearly 44% of all foods in our database have a greater sugar ratio. In the same way, this food has a moderate-high amount of sugar compared to foods in the same food group (most soups). In this case, about 30 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Instant Shiro Miso Soup (Kikkoman), Low Sodium Organic Chicken Broth (Nature's Promise), Authentic Ranch House Chili (Cup) (Longhorn Steakhouse)