How many carbs are in Skinny Cow 98% Fat Free Fudge Bars

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it has approximately the same degree of calories as 2.7 cracker rye wafers, 0.4 cookie oatmeal raisin cookie, and 1.59 oz peach pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 88%, it is around the same degree as energy drinks, chestnuts and chutney. For most people, 22 g is 7.33% of your daily limit of carbs. Compared to foods in its food group, this item has a excessive amt of carbs. In this case, within its own food group, this item has less carbs than around 10 percent of other foods. In the same way, nearly 88 percent of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with a cholesterol/calorie ratio of 3%, it has the same amt as grapefruit juice, cookies and pineapples. This food has a considerable quantity of cholesterol compared to foods in the same food group (sweets). In this case, nearly 51% of foods in this food group have a greater cholesterol/calories percentage. Similarly, approximately 48% of all foods in our database have a greater ratio of cholesterol to calories. 1% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Old Style BBQ Sauce, Double Stuf Sandwich Cookies (Oreo), Sandwich Cookie (Not Chocolate or Vanilla)

  • How much fiber are in 1 serving?

    For a healthy individual, 4 g is 16% of your daily recommended consumption. Having a massive amount of fiber with a fiber/calorie ratio of 4%, it has the same quantity as lentils, grapes and cauliflower. This item has a massive amount of fiber compared to foods in its food group. In this case, around 5 percent of foods in this food group have a greater fiber/calories ratio. In the same way, about 93 percent of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Fudge Swirl Sundae (NutriSystem), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    This food has a massive amt of protein compared to foods in its food group. Here, approximately 95% of other foods in this food group have a lower ratio of protein to calories. Similarly, nearly 41% of all foods in our system have a greater protein percentage. Having a proficient amount of protein at 8 grams per 200 calories, it has the same degree as candies, champagne and onions. 8% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat at 2 g per 400 calories, it is around the same amt as dumplings, red potatoes and edamame. This item has less saturated fat than approximately 63% of all foods we analyzed. In the same way, this specific food has a reasonable quantity of saturated fat compared to foods in its food group. In this case, only 18 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cappuccino Cookies (Miss Meringue), Chocolate Teddy Grahams (Munch Pack) (Nabisco), Buttermilk Pancakes (Great Day Breakfast)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a average amount of sodium. Here, approximately 36% of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than approximately 79 percent of all foods in our system. At 225 mg for every 500 calories, this item has a reasonable level of sodium (it has the same quantity as foods like peaches, most beverages and chocolate). 45 mg is 1.88% of your daily recommended intake for a healthy individual.

    Overall Score

    Modest

    Alternatives: Creme de Menthe (Altoids), Dark Chocolate with Whole Hazelnuts (Ritter Sport), Small Conversation Hearts (Brach's)

  • How much sugars are in 1 serving?

    This item has a steep amount of sugar compared to foods in its food group. In this case, approximately 16% of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 85 percent of all foods in our system have a lower ratio of sugar to calories. 32.5% of your daily limit will be met by this food/serving size. Having a excessive amount of sugar with 52 grams for every 400 calories, it contains the same amount as water, pickles and apple juice.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Caramel Candy (Nestle), Mini Red Velvet Cake (P.F. Chang's), Sugar Free Vanilla Wafer Cookies (Voortman)