How many calories are in Di Lusso 98% Fat Free Honey Mesquite Turkey

70Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 3g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 oz - it is the same (calorie-wise) to 3.68 heart artichokes (cooked), 2.92 large pickles, and 5.83 oz onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 8.57 g for every 200 calories, this item has a mild level of carbs (it has the same amount as foods like quiche, pork chops and champagne). Nearly 83% of all foods in our entire system have a greater carbs/calories percentage. Yet, this food has a stiff quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than nearly 39 percent of other foods. 1% of your daily limit will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chicken Meat and Skin (Roasting), Oven Roasted Breast of Turkey (Foster Farms), Boneless Center Cut Pork Loin Cutlets (Trader Joe's)

  • How much cholesterol are in 1 serving?

    About 10% of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, this specific food has a considerable quantity of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less cholesterol than about 47% of other foods. 6.67% of your daily recommended value of cholesterol will be achieved by this food/serving size. With a cholesterol/calorie ratio of 28.57%, this food has a excessive level of cholesterol (it has the same quantity as foods like muenster cheese, salmon and havarti cheese).

    Overall Score

    Very High

    Alternatives: Wood-Grilled Sirloin and Shrimp (Red Lobster), Good Morning Sunshine (Small) (MyFitFoods), Stuffed Chicken Marsala (Dinner) (Olive Garden)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as roast beef, cobbler and cheesecake. 0% of your daily recommended consumption of fiber will be met by this food/serving size. At most 0 percent of all foods in our system have a lower fiber ratio. Likewise, compared to foods in its food group, this food has a low degree of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 5 percent of all foods in our system. Similarly, compared to foods in the same food group (meat), this specific food has a tremendous amt of protein. Here, almost 19% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 62.86%, this food has a massive level of protein (it has the same amt as foods like roast turkey, herring and peas). 22% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sopressata (Daniele), Lean Turkey Burgers (Jennie-O), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 100% of all foods in our database. In the same way, this specific food has a small quantity of saturated fat compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same degree as foods like naan, samosas and multigrain bread).

    Overall Score

    Low

    Alternatives: Natural Chicken & Apple Sunday Sausage (Applegate Farms), Beef Jerky (Mingua), Chicken Breast Stips (Coleman Natural)

  • How much sodium are in 1 serving?

    20% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a steep amt of sodium. Here, roughly 14 percent of foods in this food group have a greater sodium percentage. Similarly, this specific food has less sodium than roughly 6 percent of all foods in our database. At 4114.29 mg for every 600 calories, this item has a excessive level of sodium (it has the same amount as foods like smoked salmon, parmesan cheese and zucchini).

    Overall Score

    Very High

    Alternatives: Buffalo Wings (Champps), Chicken Fat, Confetti Chicken (Applebee's)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a sugar/calorie ratio of 17.14%, this specific food has a considerable level of sugar (it has the same quantity as foods like buns, salmon and chicken breast). Compared to foods in the same food group (meat), this specific food has a high amt of sugar. Here, roughly 9% of foods in this food group have a greater sugar/calories percentage. Likewise, about 40 percent of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Crumbled Bacon (Kirkland Signature), Ground Turkey Patty (Perdue), Tempura Batter Mix (Roland)