How many carbs are in Skinny Cow 98% Fat Free Mini Fudge Bars

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0.3g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 bar - it is the same (calorie-wise) to 0.35 piece maria's anniversary cake, 0.24 round cornmeal waffle, and 0.19 cookie morning sunshine breakfast cookie.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    Having a below average degree of sodium with a sodium/calorie ratio of 50%, it contains the same quantity as avocados, cranberries and alcohol. 1.04% of your daily recommended value of sodium will be achieved by this specific serving size. Compared to foods in its food group, this item has a moderate degree of sodium. Here, within its own food group, this item has less sodium than about 56 percent of other foods. Similarly, approximately 24 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Tropical Fruit Chews (Starburst), Mini Marshmallows (7-Eleven), Extra Dark Chocolate 60% Cacao (Hershey's)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily limit for a healthy person. Compared to foods in the same food group, this food has a immense amount of protein. In this case, nearly 95% of other foods in this food group have a lower protein ratio. In the same way, approximately 41% of all foods we analyzed have a greater ratio of protein to calories. This food has the same amount of protein as foods like muffins, berries and white rice with a protein/calorie ratio of 16%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Chocolate Fudge Cakes (Lindora), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 1.8%, it has the same degree as egg rolls, mixed vegetables and red potatoes. Compared to foods in the same food group (sweets), this food has a mild quantity of saturated fat. In this case, roughly 86% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than roughly 69% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Vegetable Pie Pocket (Amy's), Gummy Tummies Penguins (Trader Joe's), Cinnamon Crunch Frozen Yogurt (Tasti D-Lite)

  • How much cholesterol are in 1 serving?

    1.67% of your daily limit will be filled by 1 serving. With a cholesterol/calorie ratio of 10%, this specific food has a immoderate level of cholesterol (it has the same degree as foods like butter, spreads and cheeseburgers). Compared to foods in the same food group (sweets), this food has a stiff amount of cholesterol. In this case, almost 27 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, almost 67 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Candy Corn (Brach's), Brown Sugar (Starbucks), Spearmint Leaves (Brach's)

  • How many carbs are in 1 serving?

    3.67% of your daily recommended consumption will be filled by 1 serving. Having a extreme amount of carbs with a carbs/calorie ratio of 88%, it has the same degree as iced tea, lemonade and gum. Compared to foods in the same food group (sweets), this item has a very high amt of carbs. In this case, within its own food group, this item has less carbs than around 10 percent of other foods. Similarly, roughly 12 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much fiber are in 1 serving?

    This food has a tremendous amt of fiber compared to foods in the same food group (sweets). Here, almost 93% of other foods in this food group have a lower fiber percentage. Likewise, approximately 81% of all foods in our system have a lower fiber ratio. 4% of your DRV (Daily Recommended Value) of fiber will be filled by this specific serving size. Having a whopping amt of fiber with a fiber/calorie ratio of 2%, it has the same amount as peppers, dates and radishes.

    Overall Score

    Very High

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), Oatmeal Chocolate Chip Cookies (South Beach Diet), Caramel Filled Milk Chocolates (Hershey's)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like peaches, vinegar and litchis with a sugar/calorie ratio of 64%, which is a enormous amount. Compared to foods in the same food group (sweets), this food has a steep amt of sugar. Here, nearly 92 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than nearly 10 percent of all foods in our entire database. 20% of your daily recommended intake of sugar will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Tamari Brown Rice Crackers (San-J), Reduced Guilt Woven Wheat Wafers (Trader Joe's)