Calorie Content in Butterball 98% Fat Free Oven Roasted Turkey Breast Thick Sliced

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 0.5g
  • Carbs: 3g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories (0 kilojoules), 1 serving has the same quantity of calories as 1.09 stalk broccoli stalks, 3.18 medium tomatillos, and 1.46 pepper dried pasilla peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a unreasonable degree of carbs. Here, about 21% of foods in this food group have a greater carbs/calories percentage. Yet, about 29 percent of all foods in our system have a lower ratio of carbs to calories. Having a considerable quantity of carbs at 34.29 grams for every 400 calories, it has the same amt as eggnog, ravioli and crepes. For a healthy individual, 3 g is 1% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Lamb Lungs, Buffalo Style Chicken Wings (Albertsons), Sausage Patty (Arby's)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with 28.57 mg per 100 calories, it contains the same degree as sardines, pepperoni and roast chicken. For a healthy individual, 10 mg is 3.33% of your daily recommended limit. Compared to foods in the same food group, this food has a reasonable amt of cholesterol. Here, around 47% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 90 percent of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Bacon (Longhorn Steakhouse), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), Chicken Cordon Bleu and Rice Pilaf (Super Suppers)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like garlic bread, octopus and cobbler with a fiber/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a miniscule quantity of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, approximately 100% of all foods among all food groups have a greater ratio of fiber to calories. 0 g is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    4 g is 8% of your recommended limit per day for most individuals. Almost 93 percent of all foods we analyzed have a lower protein ratio. In the same way, this food has a magnificent amt of protein compared to foods in the same food group (meat). Here, almost 65% of other foods in this food group have a lower protein ratio. At 57.14 g for every 500 calories, this specific food has a massive level of protein (it has the same quantity as foods like celery, noodle soup and sandwiches).

    Overall Score

    Very High

    Alternatives: Slow Simmered Beef Stroganoff (Hormel), Hickory Smoked Turkey Breast (Land O' Frost), Original Wing (Church's Chicken)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like potato salad, eggplant and broccoli at 0 grams per 500 calories, which is a meager amount. Compared to foods in the same food group (meat), this item has a small amount of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Likewise, just 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Natural Style Hickory Beef Jerky (Oberto), Finely Sliced Mesquite Turkey Breast (Lunch Mate), Honey Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like salsa, baked beans and cauliflower with a sodium/calorie ratio of 600%, which is a steep amount. This specific food has a enormous quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 16 percent of other foods. Likewise, this item has less sodium than almost 7% of all foods in our entire database. For most people, 210 mg is 8.75% of your daily recommended intake of sodium.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 11.43%, it contains the same amount as pasta, caesar salad and garlic. 1 grams is 2.5% of your DRV (Daily Recommended Value) of sugar for a healthy female. This specific food has less sugar than around 46% of all foods in our database. In the same way, compared to foods in the same food group, this item has a high degree of sugar. Here, around 17 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Mushroom & Provolone Stuffed Chicken Breast (President's Choice), Chicken Selects Premium Breast Strips (3 Pieces) (McDonald's), Any'tizers Chicken Breast Chunks with General TSO Sauce (Tyson Foods)