Calorie Content in Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 0.5g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 slice - it is the same (calorie-wise) to 0.64 cups of sweet red peppers, 3.57 stalks celery (raw), and 2.5 oz low sodium carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a mild amount of carbs with 6 g per 300 calories, it contains the same quantity as almond butter, steak and pork chops. 0.5 g is 0.17% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group, this specific food has a considerable quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 53 percent of other foods. Similarly, just 11 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Premium Fried Bacon (Berkley & Jensen), Flame Grilled Chicken Breast, Premium Chunk Chicken Breast (Member's Mark)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 40%, this food has a enormous level of cholesterol (it has the same amount as foods like chilaquiles, carp and pepperoni). Compared to foods in its food group, this item has a immoderate degree of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 28% of other foods. In the same way, nearly 5% of all foods in our database have a greater ratio of cholesterol to calories. 10 mg is 3.33% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Steak and Portabello's (Applebee's), 7-Pepper Steak Fajitas (On The Border)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy female. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like marshmallows, calzones and margarine). This food has a insubstantial degree of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, just 0% of all foods we analyzed have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Chicken Style Pieces (Quorn), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    8% of your daily recommended limit will be fulfilled by 1 serving. Having a tremendous degree of protein with a protein/calorie ratio of 64%, it has the same degree as bulgur, poached eggs and tempeh. About 95% of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a massive degree of protein. In this case, around 82 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Breast Nuggets Fully Cooked (Foster Farms), Fully Cooked Turkey Sausage Links (Kroger), Apple Maple Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in the same food group (meat). In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 100% of all foods we analyzed have a greater saturated fat/calories ratio. Having a minimum amount of saturated fat at 0 grams per 200 calories, it has the same degree as green peas, flounder and seafood.

    Overall Score

    Low

    Alternatives: Shaved Turkey Breast Oven Roasted (Oscar Mayer), Bistro Selections Home Style Beef Pot Roast (Smart Ones), 98% Fat Free Oven Roasted Turkey Breast (ShopRite)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous amount of sodium. In this case, around 7 percent of foods in this food group have a greater sodium ratio. Similarly, about 95% of all foods in our system have a lower sodium percentage. For most men and women, 220 milligrams is 9.17% of your daily recommended limit. Having a extreme quantity of sodium with a sodium/calorie ratio of 880%, it contains the same degree as american cheese, seafood and cucumbers.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Hibachi Steak (Benihana), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, just 0% of all foods in our database have a lower ratio of sugar to calories. For a healthy person, 0 g is 0% of your daily recommended intake. Having a low quantity of sugar at 0 grams per 300 calories, it contains the same degree as guacamole, grits and trout.

    Overall Score

    Low

    Alternatives: Sliced Bacon (Kirkland Signature), Spicy Crispy Chicken Chunks (Essensia), Almond Cashew Chicken (Lunch) (P.F. Chang's)