Calorie Content in Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast Cold Cuts

25Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 oz - it is equivalent to 0.04 cups of black eyed peas (raw), 3.57 oz arugula lettuce, and 138.89 g of oriental radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, about 100% of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 100% of all foods in our entire system have a greater ratio of carbs to calories. With 0 g per 600 calories, this specific food has a insubstantial level of carbs (it has the same amount as foods like ground turkey, egg yolks and camembert cheese).

    Overall Score

    Low

    Alternatives: Turkey Wing Meat (Fryer-Roasters), Peppered Turkey Breast (Applegate Farms), Organic Ground Chicken (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol at 40 mg per 100 calories, it has the same degree as egg yolks, swiss cheese and turkey breast. 3.33% of your daily recommended value will be filled by 1 serving. This specific food has a stiff amt of cholesterol compared to foods in the same food group (meat). In this case, nearly 72 percent of other foods in this food group have a lower cholesterol percentage. In the same way, nearly 95 percent of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Bac'n Pieces (McCormick), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much protein are in 1 serving?

    Approximately 95% of all foods in our system have a lower protein/calories percentage. Likewise, compared to foods in its food group, this item has a massive degree of protein. In this case, around 95 percent of other foods in this food group have a lower ratio of protein to calories. Having a very high amount of protein with a protein/calorie ratio of 96%, it contains the same amount as cod, jambalaya and macaroni and cheese. 12% of your daily limit of protein will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Buffalo Chicken Wings (Trader Joe's), Sun-Dried Tomato Minis Sausage (Aidells), Sliced Genoa Salami (Culinary Circle)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same amount as foods like brussels sprouts, cherries and kidney beans). Compared to foods in the same food group, this item has a miniscule amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Likewise, this food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sweet & Sour Chicken Bowl (Fresh & Easy), Curry Chicken Tenders (Trader Joe's), Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a very high amount of sodium. In this case, approximately 5 percent of foods in this food group have a greater sodium percentage. Likewise, roughly 5% of all foods in our entire database have a greater sodium/calories ratio. With a sodium/calorie ratio of 1360%, this food has a enormous level of sodium (it has the same amt as foods like sauces, crab and curries). 14.17% of your daily recommended intake of sodium will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse), Bacon (for Baked Potato) (Longhorn Steakhouse)