Calorie Content in Di Lusso 98% Fat Free Smoked Skinless Turkey Breast with Broth

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has the same amt of calories as 8.57 stalks celery (raw), 6.0 oz oyster mushroom, and 1.36 cup, raw, yields red onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 6.67%, it contains the same quantity as colby cheese, gouda cheese and snapper. Just 10 percent of all foods in our entire system have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a fair quantity of carbs. Here, roughly 40% of other foods in this food group have a lower ratio of carbs to calories. For most men and women, 1 g is 0.33% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Low

    Alternatives: Sliced Chicken Breast with Herbs (Fresh & Easy), Real Bacon Bits (Hormel), Sliced Bacon (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This item has a immoderate quantity of cholesterol compared to foods in its food group. Here, almost 75 percent of other foods in this food group have a lower cholesterol ratio. In the same way, about 5% of all foods among all food groups have a greater cholesterol/calories percentage. This item has the same quantity of cholesterol as foods like lamb chops, turkey bacon and chicken nuggets with a cholesterol/calorie ratio of 41.67%, which is a steep amount. 8.33% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Italian Sausage-less Sausage (Trader Joe's), Kung Pao Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like iced tea, omelets and shallots with a fiber/calorie ratio of 0%, which is a tiny amount. This item has a poor degree of fiber compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, just 0% of all foods in our entire system have a lower fiber ratio. For a healthy person, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    For most people, 11 grams is 22% of your daily recommended value of protein. Having a massive quantity of protein with a protein/calorie ratio of 73.33%, it has the same amount as puddings, whole wheat breads and bulgur. Compared to foods in its food group, this specific food has a immense amt of protein. In this case, roughly 90% of other foods in this food group have a lower ratio of protein to calories. Likewise, about 5% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chicken Wing Drumettes (Harris Teeter), Bacon Flavored Bits (McCormick), Beef Tips in Red Wine Sauce (Bistro MD)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as alcohol, hemp milk and italian dressing. Compared to foods in its food group, this item has a inconsiderable amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. In the same way, around 100 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fully Cooked Herb Roasted Chicken Breasts (HEB), Ginger Chicken Delight (Medium) (MyFitFoods), Natural Choice Sliced Smoked Deli Turkey (Hormel)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a enormous amt of sodium. In this case, nearly 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 95% of all foods in our entire database have a lower sodium ratio. Having a very high degree of sodium with a sodium/calorie ratio of 1033.33%, it has the same degree as baked beans, gumbo and cauliflower. 620 mg is 25.83% of your daily recommended intake of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Confetti Chicken (Applebee's), BBQ Chicken (L&L Hawaiian Barbecue)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a stiff degree of sugar. Here, roughly 72% of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than roughly 56% of all foods in our entire database. 2.5% of your daily recommended consumption will be met by this specific serving size. Having a fair degree of sugar with a sugar/calorie ratio of 6.67%, it is around the same amount as falafel, egg rolls and cheese pizza.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Flat Iron Grill Boneless Steak (Chef's Requested Foods), 97% Fat Free Extra Lean Ground White Turkey (Honeysuckle White), Premium Chunk Chicken Breast in Water (HEB)