Calorie Content in Great Value 98% Fat Free Vanilla Ice Cream Sandwich

110Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 sandwich - it is equivalent to 40.59 g of multi-bran waffle, 49.33 g of chicken pot pie entree, and 0.95 oz brownie with peanut butter fudge icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a excessive amount of carbs. In this case, within its own food group, this food has less carbs than about 7% of other foods. In the same way, this item has less carbs than around 9% of all foods in our system. For a healthy person, 26 g is 8.67% of your daily recommended intake. Having a enormous amt of carbs with a carbs/calorie ratio of 94.55%, it is around the same amt as licorice, relish and cranberry juice.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Jell-O Sugar-Free Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a trivial quantity of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, at most 0 percent of all foods in our system have a lower cholesterol ratio. 0% of your daily limit will be filled by this specific serving size. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as water, green peas and taco shells.

    Overall Score

    Low

    Alternatives: Pumpkin Butter III, Giant Spice Cookies, 6'' Sweet French Roll (Erik's Delicafe)

  • How much fiber are in 1 serving?

    Having a premium amt of fiber with a fiber/calorie ratio of 3.64%, it is around the same amount as sweet potato, whole wheat bagels and water chestnuts. For most individuals, 4 g is 16% of your daily recommended intake of fiber. Compared to foods in the same food group (sweets), this food has a immense quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 5% of other foods. Similarly, nearly 9% of all foods among all food groups have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Banana Pudding (Jason's Deli), Multigrain Cakes - Maple Brown Sugar (Quaker), Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    Having a solid amount of protein at 2.73 g per 100 calories, it has the same quantity as sauerkraut, beets and brownies. 6% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group, this food has a high degree of protein. In this case, nearly 88 percent of other foods in this food group have a lower ratio of protein to calories. Yet, this specific food has less protein than around 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Fish Tacos Ultimo, Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Roughly 50% of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (sweets), this item has a considerable quantity of saturated fat. Here, almost 28% of other foods in this food group have a lower saturated fat percentage. This food has the same quantity of saturated fat as foods like marshmallows, soy nuts and pears with 2.73 g for every 300 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Mango Mango Sorbet (Ben & Jerry's), Jelly Beans (Brach's), Mini Crisps BBQ Rice Snacks (Kroger)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium with a sodium/calorie ratio of 86.36%, it contains the same amt as fritters, catfish and mahi mahi. This specific food has a immoderate quantity of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sodium than around 31% of other foods. In the same way, this food has less sodium than about 66 percent of all foods in our system. 95 milligrams is 3.96% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Creme Chocolate (Dove), Dark Chocolate Intense Dark 72% (Ghirardelli), Chocolate Liqueur Cherries (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like pistachios, mayonnaise and cod with a sugar/calorie ratio of 14.55%, which is a moderate amount. Compared to foods in the same food group (sweets), this food has a below average amount of sugar. Here, just 14 percent of other foods in this food group have a lower sugar/calories ratio. Yet, around 42 percent of all foods in our system have a greater sugar/calories percentage. 10% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Popsicles (Popsicle), Sugar Free Fudge Dipped Mint Cookies (Murray), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)