How many calories are in Oscar Mayer 98% Fat Free Wieners

40Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 3g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 link - it is equivalent to 1.38 small onions (quartered), 1.6 cups of diced tomatoes, and 0.62 lbs of white radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 3 g is 1% of your daily recommended intake. Having a below average amt of carbs with 30 g for every 400 calories, it is around the same amt as sausages, pecans and rum. This food has less carbs than nearly 75% of all foods in our system. Similarly, compared to foods in the same food group (fast food), this food has a modest amount of carbs. In this case, nearly 77 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: The Semi Serious (No Bun) (Cheeburger Cheeburger), Beef Burger (Ted's Montana Grill), Lean Fully Cooked Turkey Burgers (HEB)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 37.5%, it contains the same amount as fish oil, steak and snapper. Compared to foods in its food group, this specific food has a enormous amt of cholesterol. Here, roughly 95% of other foods in this food group have a lower cholesterol percentage. In the same way, about 94% of all foods in our entire system have a lower cholesterol percentage. 5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Shredded Hash Browns (Meijer), Streamliner (Johnny Rockets), Dry Spice Rub for Lamb or Beef

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as egg whites, alcohol and halibut. Compared to foods in the same food group, this specific food has a tiny quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Roasted Vegetable Pizza (Schwan's), Fresco Burrito Supreme - Chicken (Taco Bell), Original Recipe Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a very high quantity of protein. Here, approximately 5 percent of foods in this food group have a greater ratio of protein to calories. Similarly, around 6 percent of all foods in our entire database have a greater protein ratio. Having a premium quantity of protein containing 50 g for every 400 calories, it has the same degree as flounder, hard boiled eggs and roast beef. 10% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Uncured Buffalo Franks (Maverick Ranch), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a inconsiderable amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like wheat bread, peaches and sauces with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Veggie Fajita Mini Burrito (Evol), Buffalo Chicken Taquito (7-Eleven), Chili-Bean Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    This food has a steep amount of sodium compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sodium than around 5% of other foods. In the same way, about 5% of all foods we analyzed have a greater sodium/calories percentage. 470 mg is 19.58% of your DRV (Daily Recommended Value) for a healthy individual. Having a very high degree of sodium with 4700 mg for every 400 calories, it is around the same amount as chow mein, baked beans and gumbo.

    Overall Score

    Very High

    Alternatives: Crinkle Fries (Raising Cane's), Southwestern Spring Rolls (Ruby Tuesday), Pico Enchilada (Carlos O'Kellys)

  • How much sugars are in 1 serving?

    For most people, 1 g is 2.5% of your daily recommended intake. Having a fair quantity of sugar with a sugar/calorie ratio of 10%, it is around the same amount as mushrooms, turkey and most soups. Nearly 49% of all foods in our entire database have a greater sugar ratio. However, this item has a extreme quantity of sugar compared to foods in its food group. In this case, around 7 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chipotle Chicken Nachos (Houlihan's), Champp's Hamburger (Champps), Sausage Mushroom Pizza (Regular Slice) (Vazzy's)