How many calories are in College Inn 99% Fat Free Beef Broth

25Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 cup - it is equivalent to 2.14 oz. bunny-luv baby carrots, 0.81 cups of okra (raw), and 0.17 lbs of turnip greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a meager amount of carbs. Here, only 0% of other foods in this food group have a lower carbs/calories percentage. With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same degree as foods like blue cheese, camembert cheese and mexican cheese). For a healthy male, 0 grams is 0% of your daily recommended consumption of carbs.

    Overall Score

    Low

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Clear Chicken Broth (Kroger), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    This food has a insubstantial amount of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, nearly 100 percent of all foods in our system have a greater cholesterol/calories percentage. Having a meager quantity of cholesterol containing 0 mg for every 600 calories, it contains the same degree as miso soup, granola and oranges. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Authentic Ranch House Chili (Cup) (Longhorn Steakhouse), 16 Bean Soup Mix (Jewel-Osco), Vegetable Bouillon (Knorr)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like chicken breast, alcohol and trout with a fiber/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this item has a poor amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. Similarly, at most 0% of all foods we analyzed have a lower fiber ratio. 0% of your recommended limit per day of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Traditional Manhattan Clam Chowder (Progresso), Frozen Vegetable Soup Mix (Kroger), Vegetable Beef Soup (Subway)

  • How much protein are in 1 serving?

    8% of your daily recommended consumption of protein will be met by this specific serving size. This item has the same amt of protein as foods like taco salad, mixed vegetables and tuna salad containing 80 grams for every 500 calories, which is a vast amount. Compared to foods in the same food group, this food has a immense amount of protein. In this case, within its own food group, this food has less protein than around 5 percent of other foods. In the same way, nearly 5 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Caribbean Chicken Soup (Small) (Pollo Tropical), Chicken & Rice Soup (Rienzi), Denyse'S Killuh Chili (Small) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as energy drinks, rye bread and rolls. Compared to foods in the same food group (most soups), this food has a meager quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Organic Lentil Soup (Fresh & Easy), Chunky Classic Chicken Noodle Soup (Campbell's), Healthy Request Old Fashioned Vegetable Beef Soup (Campbell's)

  • How much sodium are in 1 serving?

    For a healthy person, 900 mg is 37.5% of your daily recommended intake of sodium. This item has a high degree of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than around 5 percent of other foods. Likewise, approximately 95 percent of all foods we analyzed have a lower sodium/calories ratio. Having a very high degree of sodium with a sodium/calorie ratio of 3600%, it has the same amt as seafood, bacon and gumbo.

    Overall Score

    Very High

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), Champps' Chili (Champps), Chicken Enchilada Soup (Champps)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day of sugar for a healthy female. This specific food has the same degree of sugar as foods like chicken drumsticks, grits and sardines with a sugar/calorie ratio of 0%, which is a minimum amount. Only 0% of all foods among all food groups have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this food has a limited amount of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Lipton), 2 Alarm Chili Kit (Wick Fowler's), Autumn Butternut Soup (Cup) (Wildflower Bread Company)