How many calories are in Harris Teeter 99% Fat Free Chicken Broth

5Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 cup - it is equivalent to 0.12 cups of stir fry vegetables, 0.1 large yellow sweet peppers, and 0.13 cups of green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a high quantity of carbs. In this case, almost 12% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 22% of all foods in our system have a greater carbs percentage. This food has the same degree of carbs as foods like peppers, okra and zucchini with a carbs/calorie ratio of 80%, which is a moderate-high amount. 0.33% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Fish Stock, Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by 1 serving. This item has a low amount of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, approximately 100 percent of all foods in our database have a greater cholesterol ratio. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as nougat, relish and oranges.

    Overall Score

    Low

    Alternatives: Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), Beef Broth (Great Value), Chipotle Black Bean Soup (Evolution)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day of protein for most people. This food has less protein than nearly 5 percent of all foods in our system. In the same way, compared to foods in the same food group, this item has a high degree of protein. Here, nearly 95% of other foods in this food group have a lower protein ratio. At 60 g for every 300 calories, this specific food has a whopping level of protein (it has the same quantity as foods like cocktails, kidney beans and protein powder).

    Overall Score

    Very High

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Chicken with Wild Rice Soup (Medifast), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a high amount of sodium. Here, within its own food group, this food has less sodium than approximately 5 percent of other foods. In the same way, approximately 95 percent of all foods in our entire database have a lower ratio of sodium to calories. 35% of your daily limit of sodium will be filled by this specific serving size. This item has the same amt of sodium as foods like celery, pepperoni and jambalaya with a sodium/calorie ratio of 16800%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Red Robin), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. Almost 100% of all foods in our entire system have a greater sugar/calories percentage. Likewise, compared to foods in its food group, this food has a insubstantial amount of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar percentage. At 0 g for every 500 calories, this food has a low level of sugar (it has the same amt as foods like parmesan cheese, ground turkey and crispbread).

    Overall Score

    Low

    Alternatives: Wonton Soup takeout, pint, Clamdigger's Clam Chowder (Red Robin), White Chicken Chili (Zoup!)