How many carbs are in Valu Time 99% Fat Free Chicken Broth

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 cup - it has around the same amount of calories as 5.81 g of cooked soybeans, 29.41 g of broccoli (raw), and 8.93 g of taro (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low degree of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as lamb, herring and string cheese. About 100% of all foods in our database have a greater carbs ratio. Similarly, this specific food has a meager amount of carbs compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of carbs to calories. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Fish Stock, Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    With 0 milligrams for every 500 calories, this item has a trivial level of cholesterol (it has the same amount as foods like barbecue sauce, water chestnuts and leeks). 0 mg is 0% of your daily recommended intake for most people. This food has a meager amt of cholesterol compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Vegetable Soup (Tabatchnick), Baked Potato Soup (Bowl) (Chili's), Vegetable Lentil & Roasted Red Pepper Soup (Pacific Natural Foods)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. This item has the same amount of fiber as foods like clams, octopus and fried eggs at 0 g for every 300 calories, which is a minute amount. Compared to foods in its food group, this food has a miniscule quantity of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Likewise, this specific food has less fiber than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Minestrone Soup (Trader Joe's), Beef Vegetable Stew (Medifast), Homestyle Chicken & Pasta Soup (Market Pantry)

  • How much protein are in 1 serving?

    With 50 g per 500 calories, this item has a massive level of protein (it has the same amount as foods like quesadillas, chicken thighs and beef). This food has a whopping amount of protein compared to foods in the same food group (most soups). Here, within its own food group, this food has less protein than almost 5 percent of other foods. Similarly, almost 90 percent of all foods in our entire system have a lower protein percentage. For a healthy person, 1 g is 2% of your daily limit.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Medifast), HMR 500 Chicken Soup (HMR), 99% Fat Free All Natural Chicken Broth (Swanson)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as egg rolls, pineapples and cereal bars. Compared to foods in the same food group (most soups), this food has a meager quantity of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, only 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Tomato and Corn Chowder (NutriSystem), Vegetable Beef Soup (Healthy Choice), Light Zesty Southwestern Style Vegetable Soup (Progresso)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a steep degree of sodium. In this case, within its own food group, this food has less sodium than around 5% of other foods. Likewise, roughly 95% of all foods in our database have a lower ratio of sodium to calories. 40.83% of your daily recommended consumption of sodium will be filled by this food/serving size. Having a high amt of sodium with a sodium/calorie ratio of 9800%, it is around the same degree as romano cheese, salami and american cheese.

    Overall Score

    Very High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), Chili (Texas Roadhouse), Clamdigger's Clam Chowder (Red Robin)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amt of sugar. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 100% of all foods in our database have a greater sugar/calories percentage. 0% of your daily limit of sugar will be met by this food/serving size. Having a minute degree of sugar at 0 grams for every 300 calories, it has the same quantity as hard boiled eggs, oysters and taco shells.

    Overall Score

    Low

    Alternatives: Condensed Chicken Noodle Soup (Great Value), Fish Stock, Lousiana Gumbo (Regular) (San Francisco Soup Company)