How many calories are in Foster Farms 99% Fat Free Smoked Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 4 slices - it is equivalent to 147.06 g of welsh onions, 102.04 g of irishmoss seaweed, and 178.57 g of birds eye steam fresh.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs at 10 grams per 500 calories, it contains the same amount as mixed nuts, squid and sunflower seeds. Roughly 89 percent of all foods in our database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than approximately 53% of other foods. 0.33% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Ground Beef (85% Lean / 15% Fat) (Schwan's), Beefalo Meat, Hot Wings (Little Caesars)

  • How much cholesterol are in 1 serving?

    Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 40%, it contains the same degree as lobster, poached eggs and sardines. This specific food has less cholesterol than nearly 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a moderate-high quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 28% of other foods. 20 mg is 6.67% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Venetian Apricot Chicken (Olive Garden), Parmesan Crusted Chicken (Dinner) (Longhorn Steakhouse), Chicken Tenders Basket (Applebee's)

  • How much fiber are in 1 serving?

    This food has a small degree of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than around 100% of other foods. Similarly, roughly 100% of all foods in our database have a greater fiber percentage. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as cheddar cheese, veal and brown sugar. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    22% of your daily recommended consumption of protein will be achieved by this food/serving size. With a protein/calorie ratio of 88%, this item has a high level of protein (it has the same amt as foods like turkey, asparagus and crepes). This specific food has less protein than almost 5% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a immense degree of protein. Here, approximately 5% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Deli Cuts Heart Smart Honey-Roasted Cured Turkey Breast (Carl Buddig), Tender Strips (Church's Chicken), Natural Chicken & Apple Breakfast Sausage (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat with 0 g for every 400 calories, it has the same amount as tofu, chips and flounder. This food has a insubstantial amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Likewise, this specific food has less saturated fat than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey (Wellsley Farms), Honey Ham (Bryan), Deli Fresh Honey Smoked Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    20% of your daily recommended value of sodium will be achieved by this food/serving size. Having a steep quantity of sodium with a sodium/calorie ratio of 960%, it has the same amount as capers, pepperoni and tomatoes. Compared to foods in its food group, this food has a very high degree of sodium. In this case, within its own food group, this food has less sodium than almost 5 percent of other foods. Likewise, this item has less sodium than almost 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Mojoe Bowl (Large) (Tokyo Joe's), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 37 percent of other foods. Similarly, around 65 percent of all foods in our entire database have a greater sugar/calories percentage. This specific food has the same amount of sugar as foods like potatoes, chicken salad and whole grains with a sugar/calorie ratio of 4%, which is a reasonable amount. 0.5 g is 1.25% of your recommended limit per day of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Prosciutto Panino (Boar's Head), Fresh Roasted Turkey Breast (Chef Express), Deli Premium Seasoned Cracked Pepper Turkey Breast (Jennie-O)