How many carbs are in Red Robin A.1. Peppercorn Burger

1025Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1025
  • Fat: 59g
  • Carbs: 70g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1025 calories are in 1 burger - it has around the same amt of calories as 113.89 olives pitted kalamata olives, 17.37 cups of jalapeno peppers (cooked), and 85.42 oz collard greens (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    23.33% of your daily recommended intake will be filled by this food/serving size. Having a below average degree of carbs with a carbs/calorie ratio of 27.32%, it contains the same amt as butter, cashews and chicken wings. Compared to foods in its food group, this food has a reasonable degree of carbs. In this case, within its own food group, this food has less carbs than approximately 81% of other foods. In the same way, around 77% of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Ground Chuck Hamburger (HEB), Natural Turkey Hot Dogs (Applegate Farms), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy person. Compared to foods in the same food group (fast food), this specific food has a limited amount of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 100% of all foods in our database. This specific food has the same amt of cholesterol as foods like black beans, pears and soy sauce with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: French Fries (Chicken Express), Bombay Curry Veggie Burgers (Dr. Praeger's), Margherita Pizza (Bertucci's)

  • How much fiber are in 1 serving?

    For a healthy male, 3 g is 12% of your daily limit. Compared to foods in its food group, this food has a mild amount of fiber. In this case, just 16 percent of other foods in this food group have a lower fiber ratio. Likewise, about 35 percent of all foods in our database have a lower ratio of fiber to calories. Having a good amount of fiber containing 1.46 grams per 500 calories, it contains the same amount as watermelons, ground turkey and fried chicken.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets), Chicken Fajitas (Medium) (MyFitFoods)

  • How much protein are in 1 serving?

    102% of your daily limit of protein will be met by 1 serving. This food has a outstanding amt of protein compared to foods in the same food group. In this case, nearly 38% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than about 33% of all foods in our system. This item has the same amt of protein as foods like tahini, pine nuts and whole cereals with 14.93 g per 300 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Grillers Vegan (Morningstar Farms)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like garlic bread, cocoa and donuts with a sodium/calorie ratio of 198.24%, which is a considerable amount. Compared to foods in the same food group (fast food), this food has a fair quantity of sodium. Here, within its own food group, this food has less sodium than nearly 65 percent of other foods. In the same way, nearly 60 percent of all foods in our database have a lower ratio of sodium to calories. For a healthy person, 2032 milligrams is 84.67% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Border Burger (Champps), Veggie Mediterranean Pizza (Panago), Old Fashioned Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    For a healthy male, 15 grams is 37.5% of your daily recommended consumption. Compared to foods in the same food group (fast food), this specific food has a moderate-high quantity of sugar. Here, around 75 percent of other foods in this food group have a lower sugar percentage. Similarly, approximately 41 percent of all foods in our system have a lower ratio of sugar to calories. Having an average amount of sugar with a sugar/calorie ratio of 5.85%, it has the same quantity as bologna, sour cream and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: The Outbacker Burger with Swiss Cheese (Outback Steakhouse), Chicken Burrito (Don Miguel), French Fries (Fatz Cafe)