How many calories are in Ore-Ida ABC Tater Tots

160Calories

Per Serving

Number of Calories: Based on 9 pieces serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (0 kilojoules), 1 serving has around the same quantity of calories as 6.4 pieces artichoke hearts, 571.43 g of broccoli leaves, and 2.11 cups of soybeans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 55%, it contains the same amt as flatbread, ice creams and hash browns. This specific food has a extreme degree of carbs compared to foods in the same food group. In this case, almost 85% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 53 percent of all foods in our system have a lower carbs ratio. 22 g is 7.33% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Thick 'N Tasty Burger (HEB), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as most seasonings, cobbler and apple pie. Compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. In the same way, around 100 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Hash Brown Patties (Safeway), Green Curry Paste (A Taste of Thai), Tater Tots (Ore-Ida)

  • How much fiber are in 1 serving?

    Around 32 percent of all foods in our entire system have a greater fiber/calories percentage. In the same way, compared to foods in the same food group, this item has a above average degree of fiber. Here, around 77 percent of other foods in this food group have a lower fiber ratio. Having a great amount of fiber containing 6.25 g for every 500 calories, it is around the same quantity as almond butter, sauces and waffles. 8% of your daily recommended intake of fiber will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Apple Fritter (Caribou Coffee), Original Recipe Veggiburger (Franklin Farms), Crunchy Onion Rings (Applebee's)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like mayonnaise, pineapples and barbecue sauce with a protein/calorie ratio of 5%, which is a below average amount. Compared to foods in its food group, this item has a tiny amt of protein. Here, just 5% of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than around 80 percent of all foods in our entire database. 4% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: European Wieners (Grimm's), Grilled Mini Chicken Soft Tacos (Member's Mark), Fat Free Beef Franks (Ball Park)

  • How much saturated fat are in 1 serving?

    Approximately 50% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a ordinary degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 81% of other foods. Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 8.44%, it contains the same degree as pepper, chickpeas and broccoli.

    Overall Score

    Moderate

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Old Fashioned Grits (Quaker), Breakfast Taquito (Double B)

  • How much sodium are in 1 serving?

    17.08% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group, this food has a moderate-high degree of sodium. Here, within its own food group, this food has less sodium than approximately 33 percent of other foods. In the same way, approximately 27 percent of all foods among all food groups have a greater sodium/calories ratio. With a sodium/calorie ratio of 256.25%, this item has a unreasonable level of sodium (it has the same amount as foods like falafel, egg rolls and cheeseburgers).

    Overall Score

    High

    Alternatives: Smooth & Creamy Quick Grits (Quaker), Veggie Mediterranean Pizza (Panago), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same degree as foods like lamb chops, corn chips and mahi mahi). 0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a meager amount of sugar. Here, around 100 percent of foods in this food group have a greater sugar percentage. Similarly, about 100 percent of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Elegante Beef Frankfurters (Evergood), Double Beef Cheeseburger (Burgerville), French Fries (Medium) (Checkers)