How many carbs are in Red Robin Absolut Lemonade

202Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 202
  • Fat: 0g
  • Carbs: 31g
  • Protein: 0g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    This food has a small quantity of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. In the same way, merely 0% of all foods in our entire system have a lower fiber ratio. 0% of your daily limit will be filled by 1 serving. Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as juice, croutons and pastries.

    Overall Score

    Low

    Alternatives: Greenwise Organic Tomato Juice (Publix), Skinny Vanilli Smoothie (Right Size), 100% Vegetable Juice (Roundy's)

  • How much protein are in 1 serving?

    Having a small quantity of protein containing 0 grams for every 400 calories, it contains the same amt as margarine, sorbet and apples. For most people, 0 grams is 0% of your daily recommended limit. This specific food has less protein than approximately 100 percent of all foods in our system. In the same way, this food has a trivial degree of protein compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Caffe Americano (Tall) (Starbucks), Mix Berry Drink (Mix1)

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in its food group. Here, roughly 22 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, merely 11 percent of all foods we analyzed have a lower ratio of sodium to calories. For a healthy female, 26 mg is 1.08% of your recommended limit per day of sodium. With a sodium/calorie ratio of 12.87%, this specific food has a mild level of sodium (it has the same degree as foods like yam, seeds and water chestnuts).

    Overall Score

    Modest

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), Red Rockin' Shirley T (Red Lobster), Red Tea Peach Pomegranate (Snapple)

  • How many calories are in 1 serving?

    202 calories (202 kcal) are in 1 serving - it is equivalent to 234.88 g of corn, 480.95 g of cooked snowpea, and 1553.85 g of bok choy.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of carbs. Here, about 26% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 39% of all foods we analyzed. 31 g is 10.33% of your daily recommended limit of carbs for most men and women. With a carbs/calorie ratio of 61.39%, this item has an above average level of carbs (it has the same amount as foods like milk shakes, radishes and garlic).

    Overall Score

    High

    Alternatives: On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), 80 Proof Distilled Spirits (Red Lobster), Sugar Free Cranberry Apple Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Approximately 77% of all foods in our entire database have a lower sugar ratio. On the other hand, compared to foods in its food group, this specific food has a safe quantity of sugar. Here, within its own food group, this specific food has less sugar than around 78 percent of other foods. Having a stiff amount of sugar with a sugar/calorie ratio of 37.62%, it is around the same degree as sun-dried tomatoes, chocolate chip cookies and whole cereals. 19 g is 47.5% of your daily recommended consumption of sugar for a healthy individual.

    Overall Score

    High

    Alternatives: Coffee, Iced Latte Chocolate Caramel (14 oz) (Sonic), Nova Scotia Beer Warmer