How many calories are in Jamba Juice Acai Topper

440Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 440
  • Fat: 10g
  • Carbs: 84g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 440 calories (1 kilojoules), 1 serving has around the same quantity of calories as 2588.23 g of chicory, 611.11 g of ratatouille, and 6.98 cups of endive (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    With 38.18 g for every 200 calories, this food has an above average level of carbs (it has the same quantity as foods like sourdough bread, custard and whole grains). Compared to foods in the same food group (most beverages), this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than approximately 51% of other foods. Likewise, almost 76% of all foods among all food groups have a lower carbs percentage. 28% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Trop-A-Rocka (Snapple), Sugar Free Iced Tea (Crystal Light), Wild Berry Soda (Celsius)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like tomato soup, cashews and licorice with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption will be achieved by this specific serving size. This item has a minimum degree of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Sprite (Can) (Sprite), Crave Cooler Coke (Small) (White Castle), Maui Martini

  • How much fiber are in 1 serving?

    36% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a very high amt of fiber with 4.09 g for every 200 calories, it has the same quantity as seeds, coconuts and cauliflower. Compared to foods in the same food group (most beverages), this specific food has a high amt of fiber. Here, within its own food group, this specific food has less fiber than about 6% of other foods. In the same way, almost 81 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Tomato Juice (Campbell's), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    This food has a great degree of protein compared to foods in the same food group (most beverages). Here, within its own food group, this food has less protein than approximately 38 percent of other foods. Likewise, this item has less protein than around 65 percent of all foods in our entire database. 18% of your daily recommended value of protein will be met by this food/serving size. Containing 8.18 g for every 400 calories, this food has an ample level of protein (it has the same amt as foods like peaches, cakes and chestnuts).

    Overall Score

    Moderate

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Hunger Satisfaction (Crystal Light)

  • How much sodium are in 1 serving?

    This specific food has less sodium than approximately 100 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a limited amt of sodium. In this case, roughly 100% of foods in this food group have a greater sodium ratio. 0% of your daily limit will be met by 1 serving. Having a meager amount of sodium with 0 milligrams for every 100 calories, it has the same amt as blackberries, pine nuts and jams.

    Overall Score

    Low

    Alternatives: Zone Zinger Smoothie (24 oz) (Emerald City Smoothie), Pure Pret Sparkling Orange (Pret A Manger), Chai Green Tea (Stash)

  • How much sugars are in 1 serving?

    48 g is 120% of your daily recommended intake for most men and women. Having a high amt of sugar with a sugar/calorie ratio of 43.64%, it is around the same quantity as vinegar, cantaloupe and lemonade. Compared to foods in its food group, this item has a fair quantity of sugar. Here, approximately 26 percent of other foods in this food group have a lower sugar percentage. On the other hand, around 19% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Smoothie (Regular) (Burgerville), Vanilla Smoothie (24 oz) (Burgerville), Single Malt Scotches (Red Lobster)