Nutritional Info in Melaleuca Access Chocolate Caramel Kruncher Bar

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has the same amount of calories as 578.95 g of cooked japanese radish, 0.33 lbs of lotus root, and 2.2 255g pack tomato and rocket salad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 9 percent of other foods. Likewise, almost 24% of all foods in our database have a greater carbs percentage. Having a moderate-high amt of carbs with a carbs/calorie ratio of 76.36%, it has the same quantity as bagels, snow peas and refried beans. 21 g is 7% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as juice, syrup and guacamole. 0% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Gold Lemon Meringue Crunch (Balance Bar), Nutri-Grain Superfruit Fusion Cereal Bar - Cherry Pomegrate (Kellogg's), Advantage Chocolate Chip Cookie Dough Bar (Atkins)

  • How much fiber are in 1 serving?

    Having an average amt of fiber with a fiber/calorie ratio of 0.91%, it is around the same quantity as olive oil, ground turkey and apple pie. This specific food has less fiber than nearly 41% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a respectable quantity of fiber. Here, almost 57 percent of other foods in this food group have a lower ratio of fiber to calories. 4% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), Tutti Frutti Trail Mix (Sodexo), thinkOrganic Bars - Apricot Coconut (Think)

  • How much protein are in 1 serving?

    Having a good degree of protein with 7.27 grams per 400 calories, it contains the same degree as champagne, sauerkraut and drink mixes. This specific food has a okay amt of protein compared to foods in its food group. In this case, nearly 88 percent of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than approximately 69 percent of all foods in our system. 2 grams is 4% of your daily limit of protein for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Proto Pure Protein Bar - Chocolate Peanut Butter (50 g) (Precision Engineered), Proto Pure Protein Bar - Chocolate Peanut Butter (78 g) (Precision Engineered), Chocolate Caramel Cluster Nutrition Bar (Zone Perfect)

  • How much saturated fat are in 1 serving?

    Nearly 13% of all foods in our entire database have a greater saturated fat percentage. Similarly, this specific food has a excessive amt of saturated fat compared to foods in its food group. Here, about 96 percent of other foods in this food group have a lower saturated fat ratio. This food has the same amount of saturated fat as foods like mexican cheese, havarti cheese and bisque at 13.64 g for every 500 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Good Health Energy (Great Value), Organic Crispy Rice Bar - Peanut Choco Drizzle (EnviroKidz), Chicken Strip Sandwich (Sonic)

  • How much sodium are in 1 serving?

    For a healthy male, 70 milligrams is 2.92% of your DRV (Daily Recommended Value) of sodium. Having a fair degree of sodium with a sodium/calorie ratio of 63.64%, it has the same amount as half and half creams, swordfish and crepes. Compared to foods in the same food group, this food has a ordinary amount of sodium. Here, within its own food group, this food has less sodium than roughly 78% of other foods. Similarly, around 27 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Wholesome Fruit & Nuts (Kirkland Signature), Bubblicious Assorted Bubble Gum (Cadbury Adams), Salmon Avocado Roll (Whole Foods Market)

  • How much sugars are in 1 serving?

    Nearly 67 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this item has a unreasonable quantity of sugar. Here, about 26 percent of foods in this food group have a greater sugar/calories ratio. This specific food has the same amount of sugar as foods like goat milk, squash and peas with 25.45 grams for every 400 calories, which is a moderate-high amount. 17.5% of your daily limit of sugar will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Chicken Caesar Sandwich (Cosi), Pollo Latino Sandwich (Zpizza), Chicken Pesto Sandwich (Corner Bakery Cafe)