Nutritional Info in Melaleuca Access Mint Chocolate Bar

120Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 bar - it is the same (calorie-wise) to 30.0 clove medium garlic (chopped), 0.27 servings of mousakas, and 444.44 g of yellow sweet peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 34% of all foods in our database have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a inordinate degree of carbs. Here, almost 16% of foods in this food group have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like couscous, sushi and blueberry pie at 66.67 g for every 400 calories, which is a unreasonable amount. 20 grams is 6.67% of your daily recommended consumption of carbs for most individuals.

    Overall Score

    High

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like puddings, coconut milk and tomatoes). Just 0 percent of all foods in our system have a lower cholesterol percentage. Likewise, this specific food has a low amt of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Eclipse Sugar Free Gum (Wrigley), Luna Bar - Chocolate Raspberry (Luna), Pumpkin Spice Trail Mix (Archer Farms)

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily recommended intake. Having a proficient degree of fiber with a fiber/calorie ratio of 0.83%, it has the same quantity as roast beef, watermelons and crepes. Compared to foods in the same food group, this food has a fair degree of fiber. Here, about 47% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than around 44% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Smores Protein Bar (Chocolite), Cocoa Krispies Chewy Cereal Bar (Kellogg's)

  • How much protein are in 1 serving?

    Having a respectable amt of protein with a protein/calorie ratio of 6.67%, it has the same amt as cakes, cobbler and french fries. 4% of your daily recommended consumption will be filled by this specific serving size. This item has a mild quantity of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 89% of other foods. Likewise, almost 71% of all foods in our entire system have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Peanut Butter Protein Bar (Chocolite)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.5%, this food has a inordinate level of saturated fat (it has the same amt as foods like quesadillas, lamb chops and muenster cheese). Roughly 86 percent of all foods in our entire system have a lower saturated fat/calories percentage. Similarly, compared to foods in its food group, this food has a very high amount of saturated fat. Here, nearly 96% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: #4 Turkey Tom Unwich (No Mayo) (Jimmy John's), thinkGreen Nutrition Bars - Blueberry Noni (Think), Blueberry Cereal Bar (365)

  • How much sodium are in 1 serving?

    With 137.5 milligrams per 300 calories, this food has a mild level of sodium (it has the same amt as foods like smoothies, cantaloupe and hemp milk). 2.29% of your recommended limit per day will be filled by this food/serving size. This specific food has less sodium than about 79 percent of all foods in our entire database. Likewise, compared to foods in its food group, this item has a ordinary degree of sodium. Here, just 16% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Clif Nectar Bar - Apple Cinnamon (Clif Bar), Eclipse Peppermint Sugar Free Chewing Gum (Wrigley), Flax Raisin Bar (Nutiva)

  • How much sugars are in 1 serving?

    Around 35 percent of all foods in our database have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than around 28% of other foods. 17.5% of your daily recommended intake will be achieved by this specific serving size. Having a moderate-high degree of sugar with a sugar/calorie ratio of 23.33%, it has the same amt as lettuce, vegetables and pepper.

    Overall Score

    High

    Alternatives: Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Rainbow Parrot (Isaac's), Grilled Chicken & Cheddar Sub (Regular) (Tubby's)