Calorie Content in Kroger Active Lifestyle Drink Mix - Strawberry-Kiwi with Calcium

20Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 packet - it has around the same amount of calories as 20.0 slices of carrots (raw), 0.71 cups of cooked japanese radish, and 1.25 large cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended consumption of carbs will be achieved by 1 serving. Having a excessive degree of carbs containing 75 g per 300 calories, it contains the same quantity as yam, rice cakes and fruit salad. This specific food has less carbs than around 5% of all foods in our entire database. Likewise, compared to foods in the same food group (most beverages), this food has a above average quantity of carbs. Here, within its own food group, this food has less carbs than approximately 21 percent of other foods.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Coffee (Longhorn Steakhouse), Unsweetened Tea (22 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like pinto beans, crackers and focaccia). This specific food has a minute degree of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (11.5 oz) (V8), French Vanilla Cappuccino (Hills Bros.), Cola or Pepper Soda (with Caffeine, with Aspartame)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by this specific serving size. Almost 100% of all foods we analyzed have a greater fiber ratio. In the same way, compared to foods in the same food group (most beverages), this specific food has a minimum quantity of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. Having a miniscule amt of fiber containing 0 g per 600 calories, it contains the same quantity as colby cheese, candies and dumplings.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Rich Chocolate Indulgence Beverage (CocoaVia), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of protein. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than approximately 100 percent of all foods in our entire database. 0 grams is 0% of your daily limit for most men and women. This specific food has the same degree of protein as foods like vinegar, olives and apples containing 0 grams for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Colombian Coffee Decaf (Large) (Whataburger), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as flour, focaccia and wine. Merely 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this specific food has a insubstantial amt of saturated fat compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: G2 Raspberry Melon (Gatorade), Lipton Brisk Raspberry Tea (20 oz) (KFC), Chocolate Monkey Smoothie (24 oz) (Burgerville)

  • How much sodium are in 1 serving?

    Roughly 54 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a high amt of sodium. In this case, almost 12% of foods in this food group have a greater sodium/calories percentage. This specific food has the same amt of sodium as foods like milk shakes, cakes and goat's cheese with a sodium/calorie ratio of 175%, which is a fair amount. 1.46% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Strawberry Bellini (Olive Garden), Peach Mango Green Green Tea Mix (Crystal Light), Copa Banana Exotic Fruit Smoothie (Jugo Juice)

  • How much sugars are in 1 serving?

    This food has a low amount of sugar compared to foods in the same food group (most beverages). In this case, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, just 0% of all foods in our entire database have a lower ratio of sugar to calories. 0% of your recommended limit per day will be met by this food/serving size. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as mexican cheese, gouda cheese and feta cheese.

    Overall Score

    Low

    Alternatives: Iced Tea (Medium) (Schlotzsky's Deli), Classic Margarita - On the Rocks (Alcoholic) (Red Lobster), Raspberry Dream Smoothie (Kid's) (Longhorn Steakhouse)