How many carbs are in Dr. Oetker Added Touch Blueberry Muffin Mix

120Calories

Per Serving

Number of Calories: Based on 1/6 package serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 28g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/6 package - it is equivalent to 0.04 pie apple pie, 0.3 piece white cake pudding mix, and 28.71 g of creamy vanilla frostings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.33% of your daily recommended limit will be filled by 1 serving. Having a extreme amt of carbs with a carbs/calorie ratio of 93.33%, it has the same amount as mangos, apples and whole cereals. Compared to foods in its food group, this item has a high amount of carbs. In this case, within its own food group, this item has less carbs than about 8 percent of other foods. Similarly, around 90 percent of all foods in our entire database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy male. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amt as foods like succotash, hash browns and gnocchi). Compared to foods in the same food group (sweets), this item has a trivial amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Berry Mango Bran Muffins (Trader Joe's), Lightly Salted Rice Cakes (Trader Joe's), Sour & Sweet Fruit Chews (Star)

  • How much fiber are in 1 serving?

    This food has a low amt of fiber compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than almost 100 percent of all foods in our entire database. With a fiber/calorie ratio of 0%, this specific food has a minimum level of fiber (it has the same degree as foods like shrimp, snapper and sweet rolls). 0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Golden Cupcakes (Hostess), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    Nearly 85 percent of all foods in our system have a greater protein/calories percentage. Similarly, compared to foods in its food group, this item has a acceptable amt of protein. In this case, within its own food group, this item has less protein than around 85 percent of other foods. 2% of your daily recommended consumption will be filled by this food/serving size. With a protein/calorie ratio of 3.33%, this item has a typical level of protein (it has the same degree as foods like coffee creamer, sweetener and italian dressing).

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Creamy Cheesecake (WonderSlim), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than about 100 percent of all foods in our database. With a saturated fat/calorie ratio of 0%, this specific food has a low level of saturated fat (it has the same degree as foods like miso soup, muffins and sweet potato).

    Overall Score

    Low

    Alternatives: Pizza Crust Pouch Mix (Betty Crocker), Light Peanut Butter Cup Ice Cream (Perry's Ice Cream), Double Churn Fat Free Chocolate Fudge Brownie Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like mexican cheese, cheddar cheese and cornmeal with a sodium/calorie ratio of 216.67%, which is a unreasonable amount. 10.83% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this item has a very high degree of sodium. In this case, approximately 94 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this specific food has less sodium than roughly 35 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Premium Dark Chocolate Thins (Cadbury's), Gummi Worms (Rite Aid), Dark Chocolate (Guittard)

  • How much sugars are in 1 serving?

    27.5% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a considerable quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 44% of other foods. Likewise, approximately 76 percent of all foods we analyzed have a lower ratio of sugar to calories. This specific food has the same quantity of sugar as foods like rum, crepes and zucchini with a sugar/calorie ratio of 36.67%, which is an above average amount.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Chip Cookies (Murray), Chicken Pot Pie (Fatz Cafe), Cake Cone (Friendly's)