How many calories are in Dr. Oetker Added Touch Bran Muffin Mix

120Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 muffin - it is equivalent to 0.34 cups of butter pecan ice cream, 0.55 cups of raspberry sherbet, and 1.82 oz blueberry pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a extreme degree of carbs. In this case, within its own food group, this item has less carbs than roughly 12% of other foods. Likewise, this food has less carbs than about 13 percent of all foods in our entire database. With a carbs/calorie ratio of 86.67%, this specific food has a enormous level of carbs (it has the same amount as foods like wheat bread, papayas and barbecue sauce). 26 g is 8.67% of your recommended limit per day of carbs for most individuals.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Strawberry Jello (Great Value), Apple Pie (Tastykake)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be fulfilled by 1 serving. Having a magnificent amount of fiber with a fiber/calorie ratio of 1.67%, it has the same amt as coconut milk, almonds and pita bread. Compared to foods in the same food group, this specific food has a very high quantity of fiber. Here, approximately 9 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 24 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 3.33%, it is around the same amount as iced tea, grape juice and margarine. 2% of your daily recommended consumption will be met by this food/serving size. This item has a below average degree of protein compared to foods in its food group. In this case, nearly 85 percent of foods in this food group have a greater protein/calories ratio. Similarly, this food has less protein than approximately 85 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Apple Custard Crunch (Lindora), Sugar Free Lime Gelatin (Jell-O)