Calorie Content in EAS Advantage Carb Control Protein Drink - Chocolate Fudge

110Calories

Per Serving

Number of Calories: Based on 11 oz serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 4g
  • Protein: 17g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat containing 0 g per 400 calories, it is around the same amount as nutrition drinks, wraps and carrots. This food has a small degree of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods. In the same way, merely 0 percent of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Frozen Italian Ice, Fruit Roll-Ups - Tropical Tie-Dye (Betty Crocker)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended consumption for most individuals. With a sugar/calorie ratio of 0%, this item has a small level of sugar (it has the same amt as foods like cheddar cheese, white rice and hash browns). This specific food has a meager amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than about 100 percent of other foods. Likewise, this specific food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Hemp Pro Fiber (Manitoba Harvest), Pump Fuel (PMD), Wonton Wrappers

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 11 oz - it is the same (calorie-wise) to 15.71 cups of spinach (raw), 27.5 clove garlic (finely chopped), and 0.94 cups of green peas (paul's dehydrated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Just 15% of all foods in our entire database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (other), this food has a mild quantity of carbs. Here, approximately 89 percent of foods in this food group have a greater carbs ratio. For a healthy female, 4 g is 1.33% of your daily recommended consumption. Having a below average quantity of carbs with a carbs/calorie ratio of 14.55%, it is around the same degree as scallops, pork chops and scrambled eggs.

    Overall Score

    Modest

    Alternatives: Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Vermont-Style Manhattan, Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.82%, this item has a superb level of fiber (it has the same amt as foods like pancakes, brazil nuts and gluten free breads). This specific food has a wonderful amount of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 21 percent of other foods. Similarly, this specific food has less fiber than almost 21 percent of all foods in our system. 8% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: KFC Red Beans with Sausage and Rice (KFC), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended limit will be met by this specific serving size. This specific food has a very high amt of sodium compared to foods in the same food group (other). In this case, around 17% of foods in this food group have a greater sodium/calories percentage. Likewise, about 72 percent of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 254.55%, this specific food has a moderate-high level of sodium (it has the same amount as foods like chicken salad, baked potatoes and tacos).

    Overall Score

    High

    Alternatives: Strawberry Banana Chilla (20 oz) (Winchell's), FruitaBits - Sour Apple & Cherry (Ian's), Amaretto Coffee Creamer (International Delight)

  • How much cholesterol are in 1 serving?

    6.67% of your daily limit of cholesterol will be met by this specific serving size. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 18.18%, it has the same quantity as muenster cheese, squid and custard. Almost 81% of all foods among all food groups have a lower cholesterol percentage. Likewise, this specific food has a steep quantity of cholesterol compared to foods in its food group. Here, nearly 89% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Fruit Cocktail in Heavy Syrup (El Mexicano), Dark Chocolate Hot Cocoa (Godiva), Total Lean Pre-Diet Cleanse (GNC)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a immense degree of protein. Here, around 90% of other foods in this food group have a lower protein/calories ratio. Likewise, almost 5 percent of all foods in our entire system have a greater protein percentage. Having a high amount of protein with a protein/calorie ratio of 61.82%, it is around the same amt as chow mein, sushi and tofu. 34% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Crunchy Sour Cream & Onion Soy Puffs (Lindora), Chicken-free Buffalo Wings (Health is Wealth), Chicharrones (Fried Pork Rinds) (Guerrero)