Calorie Content in EAS Advantedge Carb Control Shake - Rich Dark Chocolate

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 6g
  • Protein: 17g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same quantity as foods like crawfish, avocados and grits). 0% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a trivial quantity of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, almost 100 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Baked Jalapeno Cheese Crunchies (Trader Joe's), Non Dairy Creamer (7-Eleven), Strawberry Whey Protein (Designer Whey)

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same amount of calories as 1.22 oz celery flakes, 8.46 tbsp tomato paste, and 261.9 g of cooked snowpea.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your recommended limit per day will be met by 1 serving. Having a below average amount of carbs with 10.91 grams per 200 calories, it is around the same amount as eggs, ranch dressing and duck. This food has a safe amt of carbs compared to foods in the same food group (other). In this case, within its own food group, this food has less carbs than almost 85% of other foods. In the same way, this item has less carbs than around 81% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Cod Liver Fish Oil, Whey Protein Vanilla Flavor (Naturade), Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with 2.73 g per 600 calories, it has the same degree as apricots, vodka and mixed nuts. Compared to foods in its food group, this food has a reasonable amt of saturated fat. Here, around 56 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 37 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: The Supreme Meal (Peaceful Planet), Powerade Mountain Blast Slush (Small) (Sonic), Organic Fruit Wrap - Apple Blueberry (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 254.55%, this food has a unreasonable level of sodium (it has the same quantity as foods like mixed vegetables, herring and pasta salad). Compared to foods in the same food group, this food has a steep degree of sodium. Here, roughly 17 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than approximately 28% of all foods in our entire database. For most men and women, 280 mg is 11.67% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Hi-C Add-In (Small) (Sonic), No Sugar Added Fudge Topping (Friendly's), Whipped Topping (T. J. Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive quantity of cholesterol. In this case, almost 11% of foods in this food group have a greater cholesterol/calories percentage. Likewise, roughly 19 percent of all foods in our entire database have a greater cholesterol percentage. For most individuals, 20 milligrams is 6.67% of your DRV (Daily Recommended Value). Having a very high degree of cholesterol with a cholesterol/calorie ratio of 18.18%, it contains the same degree as chilaquiles, hot dogs and eel.

    Overall Score

    Very High

    Alternatives: Original Meatless Chik'n Nuggets (Boca), Bill's Famous Rum Squeeze, Baked Wheat Honey Butter Stix (Pringles)

  • How much fiber are in 1 serving?

    Nearly 87 percent of all foods we analyzed have a lower fiber/calories percentage. Likewise, this item has a immense degree of fiber compared to foods in its food group. In this case, approximately 13 percent of foods in this food group have a greater fiber percentage. For a healthy person, 3 g is 12% of your DRV (Daily Recommended Value). This item has the same amt of fiber as foods like flatbread, succotash and pears with a fiber/calorie ratio of 2.73%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Light Nutritional Chocolate Shake (Muscle Milk), Hot Chocolate K-Cups (Green Mountain Coffee), Gluten Free All Purpose Baking Flour (Bob's Red Mill)

  • How much protein are in 1 serving?

    17 grams is 34% of your daily recommended consumption of protein for a healthy individual. This item has less protein than about 5 percent of all foods in our entire database. Similarly, this item has a tremendous amount of protein compared to foods in its food group. Here, roughly 90% of other foods in this food group have a lower protein/calories percentage. Having a tremendous amount of protein with a protein/calorie ratio of 61.82%, it contains the same degree as sardines, noodle soup and mahi mahi.

    Overall Score

    Very High

    Alternatives: Buffalo Chicken Fingers, Rezzerect (Complete Nutrition), Prosage Links (Worthington Loma Linda)