How many carbs are in EAS AdvantEdge Carb Control Shake - Strawberry

110Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 2g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 container - it is equivalent to 4.4 cups of cauliflower (raw), 36.67 clove cooked garlic, and 1.75 cups organic asian stir fry vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a meager degree of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 95% of other foods. Similarly, about 90% of all foods in our entire database have a greater carbs/calories ratio. Having a small quantity of carbs with 5.45 g for every 300 calories, it is around the same quantity as lamb chops, chicken thighs and mackerel. 0.67% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Grenade Launcher, Vermont-Style Manhattan, Hot & Spicy Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a extreme quantity of cholesterol. Here, around 89% of other foods in this food group have a lower cholesterol percentage. Likewise, approximately 81% of all foods in our database have a lower cholesterol/calories percentage. This food has the same amt of cholesterol as foods like omelets, fried eggs and roast chicken with 36.36 mg for every 200 calories, which is a high amount. 6.67% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: J-Lo's Asian Mojito, Beer Batter Deep Fried Dill Pickles, Non-Dairy Creamer (Clover Valley)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by this food/serving size. Having an ample amt of fiber with a fiber/calorie ratio of 0.91%, it is around the same amt as parmesan cheese, sausages and pies. This item has a superb amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than roughly 39% of other foods. Likewise, this specific food has less fiber than around 41 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Pepper Stir Fry (Birds Eye), Exotic Stir Fry Mix (Fresh & Easy), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much protein are in 1 serving?

    17 grams is 34% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has a high degree of protein compared to foods in its food group. In this case, roughly 90% of other foods in this food group have a lower ratio of protein to calories. Likewise, about 5 percent of all foods in our entire database have a greater protein percentage. This item has the same degree of protein as foods like souffle, herring and chocolate milk at 77.27 g per 500 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Tide Me Over Natural Tropical Breeze (South Beach Diet), Zesty Chicken Samosas (Crave Foods), Total Lean Shake 25 - Rich Chocolate (GNC)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Likewise, this specific food has less saturated fat than almost 100% of all foods we analyzed. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as pasta sauce, beans and hemp milk.

    Overall Score

    Low

    Alternatives: Textured Vegetable Protein (Bob's Red Mill), French 75 Cocktail, Honey Plantain Strips (Trader Joe's)

  • How much sodium are in 1 serving?

    For most people, 260 mg is 10.83% of your daily recommended value. This specific food has the same quantity of sodium as foods like calzones, margarine and wine with a sodium/calorie ratio of 236.36%, which is a unreasonable amount. Roughly 31 percent of all foods among all food groups have a greater sodium/calories percentage. Similarly, this specific food has a extreme amt of sodium compared to foods in the same food group (other). In this case, roughly 19 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    High

    Alternatives: No Sugar Added Fruit Bars (Dreyer's), Dark Matter (MHP), Fish Oil Concentrate (Carlson)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this item has a insubstantial amt of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar ratio. Similarly, merely 0% of all foods among all food groups have a lower sugar percentage. 0 g is 0% of your daily recommended intake of sugar for a healthy person. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as lamb chops, bacon and calamari.

    Overall Score

    Low

    Alternatives: Mixed Fruit Fiber Drink (Lindora), Fat Free Coffee Creamer (Great Value), Liverwurst