Calories in AdvantEdge Carb Control Shake - French Vanilla (EAS)

100Calories

Per Serving

Number of Calories: Based on 11 fl oz serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 3g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 11 fl oz - it has approximately the same amount of calories as 625.0 g of zucchini (cooked), 25.51 g of celery seed, and 0.88 cups of low sodium green peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 3 grams is 1% of your daily limit. Compared to foods in its food group, this food has a inconsiderable amt of carbs. In this case, around 91 percent of foods in this food group have a greater carbs percentage. In the same way, merely 14% of all foods in our database have a lower carbs percentage. Containing 12 g per 400 calories, this specific food has a ordinary level of carbs (it has the same degree as foods like pate, olives and red wine).

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Shady Leprechaun, Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily recommended limit for a healthy individual. With a cholesterol/calorie ratio of 20%, this item has a enormous level of cholesterol (it has the same quantity as foods like sour cream, hot dogs and sardines). Compared to foods in the same food group, this item has a excessive amt of cholesterol. Here, nearly 90 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 83% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Vegan Black Bean Burgers, Watermelon Slush (Large) (Sonic)

  • How much fiber are in 1 serving?

    About 64 percent of all foods in our entire database have a lower fiber percentage. In the same way, compared to foods in the same food group (other), this food has a excellent amount of fiber. In this case, almost 35 percent of foods in this food group have a greater ratio of fiber to calories. 4% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same quantity of fiber as foods like pasta, potatoes and dark chocolate with a fiber/calorie ratio of 1%, which is a superb amount.

    Overall Score

    High

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Hemp Protein Powder (Nutiva), Total Lean Shake 25 - Rich Chocolate (GNC)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this item has a whopping amt of protein. In this case, within its own food group, this item has less protein than almost 8 percent of other foods. Similarly, about 5 percent of all foods in our system have a greater ratio of protein to calories. Having a whopping quantity of protein containing 68 g for every 400 calories, it is around the same amount as english muffins, beans and corned beef. 34% of your daily recommended intake of protein will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fruit & Nut Crunch Bar (Medifast), Fried Chik'n with Gravy (Worthington Loma Linda), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amount of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, just 0% of all foods we analyzed have a lower saturated fat/calories percentage. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as raspberries, snapper and drink mixes.

    Overall Score

    Low

    Alternatives: Snacks on the Go - Stringless Snap Peas & Carrots (Mann's Sunny Shores), Orange Juice Bar (Minute Maid), Lipotropic Protein (LG Sciences)

  • How much sodium are in 1 serving?

    260 mg is 10.83% of your daily recommended limit for a healthy individual. With a sodium/calorie ratio of 260%, this item has a stiff level of sodium (it has the same amt as foods like toast, pepperoni pizza and cod). Compared to foods in the same food group, this food has a high amount of sodium. Here, within its own food group, this food has less sodium than around 16% of other foods. Likewise, this specific food has less sodium than around 27 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Potato Wedges (Fuddruckers), All Purpose Flour (Wegmans), Apricot Nectar Juice (Looza)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a limited degree of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage. 0 g is 0% of your recommended limit per day for a healthy individual. Having a trivial degree of sugar at 0 grams for every 600 calories, it contains the same amount as smoked salmon, vegetable oil and fish oil.

    Overall Score

    Low

    Alternatives: Herman Dinner Rolls, Individual Traditional Fries (KFC), Sesame Oat Bran Sticks (Good Sense)