Calories in AdvantEdge Carb Control Shake - French Vanilla (EAS)

100Calories

Per Serving

Number of Calories: Based on 11 fl oz serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 3g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 11 fl oz - it is equivalent to 25.0 medium mushrooms (raw), 3.7 portion yellow bell pepper, and 2.86 cups of eggplant (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 grams is 1% of your daily limit of carbs for a healthy individual. At most 14 percent of all foods in our entire system have a lower carbs ratio. Likewise, compared to foods in the same food group, this specific food has a minute degree of carbs. In this case, within its own food group, this specific food has less carbs than about 91 percent of other foods. Having a reasonable degree of carbs with a carbs/calorie ratio of 12%, it is around the same amt as pistachios, cashews and fried eggs.

    Overall Score

    Modest

    Alternatives: Select Non Pareille Capers (Safeway), Triple Strength Fish Oil Supplement (Member's Mark), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily recommended consumption of cholesterol for most men and women. This item has a steep degree of cholesterol compared to foods in its food group. In this case, roughly 90 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than approximately 17% of all foods in our system. With a cholesterol/calorie ratio of 20%, this item has a extreme level of cholesterol (it has the same quantity as foods like croissants, chicken thighs and turkey bacon).

    Overall Score

    Very High

    Alternatives: Chester's Cheese Flavored Puffcorn Snacks (Frito-Lay), Roasted Red Pepper and Artichoke Bruschetta Topping (Whole Pantry), Apple Strudel Bar (NutriSystem)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be achieved by 1 serving. Having a wonderful amt of fiber with 1 g for every 100 calories, it has the same degree as potatoes, soy yogurt and curries. Compared to foods in its food group, this specific food has a fine amt of fiber. In this case, roughly 35 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 64% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Pepper Stir Fry (Birds Eye), Swiss Mocha 70 Shake (Medifast), Organic Soy Flour (Arrowhead Mills)

  • How much protein are in 1 serving?

    34% of your daily recommended intake will be achieved by this specific serving size. With a protein/calorie ratio of 68%, this food has a whopping level of protein (it has the same amount as foods like frozen yogurt, goat's cheese and refried beans). This item has a tremendous degree of protein compared to foods in the same food group (other). Here, about 8 percent of foods in this food group have a greater protein/calories ratio. Likewise, this food has less protein than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Shake Powder - Chocolate (Optifast), KFC Red Beans with Sausage and Rice (KFC), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like vegetables, tortillas and apple juice with a saturated fat/calorie ratio of 0%, which is a meager amount. This food has a insubstantial amount of saturated fat compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Lean Shake - Vanilla (GNC), Chocolate Protein Shake (Arbonne), Caribbean Fruit Bar (Trader Joe's)

  • How much sodium are in 1 serving?

    For a healthy individual, 260 milligrams is 10.83% of your daily recommended intake. This item has a extreme amount of sodium compared to foods in its food group. Here, roughly 84% of other foods in this food group have a lower sodium/calories ratio. In the same way, this specific food has less sodium than approximately 27 percent of all foods in our entire database. Having a stiff degree of sodium with a sodium/calorie ratio of 260%, it has the same amt as roast pork, garden salad and beans.

    Overall Score

    High

    Alternatives: Vermont-Style Manhattan, Arginine Extreme (Advocare), BCAA 5000 (GNC)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Having a minimum degree of sugar containing 0 grams per 600 calories, it has the same amt as flounder, cheddar cheese and mahi mahi. Compared to foods in its food group, this food has a insubstantial amount of sugar. Here, around 100% of foods in this food group have a greater sugar/calories ratio. Similarly, just 0% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Kroger Sugar Free Hazelnut Liquid Coffee Creamer, AdvantEdge Carb Control Shake - Strawberry (EAS), Orange Drink Mix (Ideal Protein)