How many calories are in 2 tbsps of agar seaweed

3Calories

Per Serving

Number of Calories: Based on 2 tbsps (1/8 cup) serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 0.68g
  • Protein: 0.05g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories (3 kcal) are in 2 tbsps - it is equivalent to 0.03 oz onion flakes, 8.33 g of rutabagas (raw), and 0.02 lbs of snow or sugar snap peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.23% of your daily recommended limit will be filled by 1 serving. With a carbs/calorie ratio of 90.67%, this item has a extreme level of carbs (it has the same degree as foods like teriyaki sauce, lemonade and water chestnuts). This food has a inordinate quantity of carbs compared to foods in its food group. Here, about 85% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 89 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Dill Pickles (Sliced) (Culver's), Sliced Jalapeno Peppers (Trappey's), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has a meager amount of cholesterol compared to foods in the same food group (vegetables). Here, roughly 100% of foods in this food group have a greater cholesterol ratio. In the same way, roughly 100% of all foods in our database have a greater cholesterol/calories percentage. 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 0%, this food has a inconsiderable level of cholesterol (it has the same quantity as foods like french fries, water chestnuts and tostadas).

    Overall Score

    Low

    Alternatives: Sweet Red Peppers - Raw, diced, Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth (Glory Foods), Tomato and Zucchini Melange

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like pastries, salmon and cream with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended intake will be achieved by this specific serving size. Almost 100% of all foods in our system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this food has a insubstantial quantity of fiber. In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Peeled Whole Tomatoes in Tomato Juice (Kroger), Spinach Bites (Veggie Patch), Mexi-Italian Salsa

  • How much protein are in 1 serving?

    0.1% of your daily limit will be filled by 1 serving. With a protein/calorie ratio of 6.67%, this item has a fair level of protein (it has the same amount as foods like donuts, avocados and brownies). Compared to foods in the same food group (vegetables), this item has a typical amt of protein. Here, within its own food group, this item has less protein than about 82% of other foods. In the same way, this food has less protein than roughly 71% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Edamame (Cold Mountain), Asparagus Spears (Food Club), Organic Boxed Vegetables - Asparagus Cuts (Cascadian Farm)

  • How much saturated fat are in 1 serving?

    Roughly 29% of all foods in our entire system have a lower saturated fat percentage. On the other hand, this specific food has a above average quantity of saturated fat compared to foods in its food group. In this case, around 27 percent of foods in this food group have a greater ratio of saturated fat to calories. Having an average amt of saturated fat with a saturated fat/calorie ratio of 0.3%, it contains the same degree as energy drinks, clams and rum.

    Overall Score

    Moderate

    Alternatives: Fresh Seasonal Vegetables (Longhorn Steakhouse), Romaine Hearts (Kroger), Organic Bagged Vegetables - Sweet Peas (Cascadian Farm)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a mild quantity of sodium. In this case, approximately 21 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than roughly 82% of all foods in our database. Having a mild degree of sodium with a sodium/calorie ratio of 33.33%, it is around the same amt as flour, nuts and dark chocolate. 0.04% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Fresh Asparagus (Perkins Restaurant), Whole Kernel Golden Corn (Meijer), Cooked Winter Squash (Hannaford)

  • How much sugars are in 1 serving?

    0.07% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group (vegetables), this food has a modest amt of sugar. In this case, approximately 79 percent of foods in this food group have a greater sugar ratio. Likewise, approximately 65% of all foods in our entire system have a greater sugar percentage. This item has the same quantity of sugar as foods like popcorn, whole wheat breads and lo mein with 4 g for every 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Broccoli Florets (Fresh & Easy), Watercress (Frieda's), Banana Wax Peppers (Melissa's)