How many calories are in Omaha Steaks Ahi Tuna Steaks

180Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 180
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 6 oz - it is equivalent to 1.64 fillet pacific red snapper fillet, 5.57 oz fresh water bass, and 3.4 piece smoked trout.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it contains the same degree as parmesan cheese, pepperoni and feta cheese. 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals. This item has a insubstantial degree of carbs compared to foods in the same food group (fish and seafood). Here, within its own food group, this item has less carbs than around 100% of other foods. Likewise, about 100 percent of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Fish Steaks in Mustard Sauce (Beach Cliff), Atlantic Cod (High Liner Foods), Skipjack Tuna (Fish)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amount of cholesterol. In this case, approximately 63% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, almost 95% of all foods in our entire system have a lower cholesterol/calories ratio. 25% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 41.67%, it has the same quantity as salmon, cheese and egg yolks.

    Overall Score

    Very High

    Alternatives: Tortilla Crusted Tilapia (BJ's), Raw Large Shrimp (Kroger), Snow Crab Legs (1/2 Pound) (Red Lobster)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a poor quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. 0% of your daily limit will be fulfilled by this food/serving size. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as beer, sorbet and cranberry juice.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Chunk Light Tuna (StarKist Foods), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 88.89%, this item has a premium level of protein (it has the same amount as foods like flatbread, alfalfa and ricotta cheese). For most individuals, 40 g is 80% of your daily recommended consumption of protein. Compared to foods in its food group, this specific food has a very high quantity of protein. Here, around 93% of other foods in this food group have a lower protein/calories ratio. Likewise, almost 95 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Flaked Spicy Thai Chili Tuna (Brunswick), Pear Salmon (Small) (MyFitFoods), Macadamia Nut Tilapia (Sea Cuisine)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat at 0 g for every 100 calories, it is around the same quantity as most seasonings, granola and oysters. Compared to foods in the same food group, this item has a minute amount of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat ratio. In the same way, nearly 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Favorites Shrimp Creole (Richard's Cajun), Seabass (Half Portion) (Red Lobster), SeaSations Entree ' Creamy Tuna Casserole (StarKist Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 36.11%, this item has a safe level of sodium (it has the same amt as foods like smoothies, blueberries and sundaes). Only 19 percent of all foods in our database have a lower sodium/calories percentage. Similarly, this item has a meager degree of sodium compared to foods in its food group. In this case, approximately 95 percent of foods in this food group have a greater sodium/calories percentage. 2.71% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Honey Dijon Salmon (Fresh & Easy), Shrimp Vegetable Stir Fry (Leeann Chin), Grilled Shrimp Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small quantity of sugar containing 0 grams for every 100 calories, it contains the same amount as bulgur, calamari and string cheese. Compared to foods in the same food group (fish and seafood), this specific food has a minimum degree of sugar. Here, within its own food group, this specific food has less sugar than about 100 percent of other foods. Likewise, this food has less sugar than roughly 100 percent of all foods in our entire database. For a healthy person, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Premium Albacore Tuna in Water (Pouch) (Bumble Bee), Miso Salmon (Cheesecake Factory), Solid White Albacore Tuna in Water (StarKist Foods)