Nutritional Info in Hershey's Air Delight

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 12g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it is equivalent to 63.09 g of chocolate or caramel covered ice cream with nuts, 0.69 piece seriously chocolatey cherry chocolate gateau, and 0.85 bar peanut bar candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 54% of all foods in our database have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this specific food has a reasonable amt of carbs. Here, approximately 74 percent of foods in this food group have a greater carbs/calories ratio. Having a moderate amount of carbs containing 12 g for every 100 calories, it has the same degree as tortilla chips, alcohol and tacos. 24 g is 8% of your recommended limit per day of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Lemon Pudding Mix (Ideal Protein), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Approximately 55% of all foods in our system have a lower cholesterol/calories ratio. Likewise, compared to foods in its food group, this item has a fair amt of cholesterol. Here, almost 44 percent of foods in this food group have a greater cholesterol ratio. For most individuals, 10 mg is 3.33% of your daily limit of cholesterol. With a cholesterol/calorie ratio of 5%, this specific food has an average level of cholesterol (it has the same degree as foods like asparagus, roasted potatoes and tortillas).

    Overall Score

    Moderate

    Alternatives: Oreo Mini Cakesters 100 Calorie Packs (Nabisco), Coconut Sauce, Moo Soft Cookie Sandwich (Wall's)

  • How much fiber are in 1 serving?

    At 2.5 g per 500 calories, this food has a favorable level of fiber (it has the same amount as foods like chocolate milk, hard boiled eggs and fried eggs). This specific food has less fiber than almost 58% of all foods we analyzed. Likewise, this food has a proficient degree of fiber compared to foods in the same food group. In this case, approximately 57 percent of other foods in this food group have a lower fiber percentage. 1 grams is 4% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    Moderate

    Alternatives: Sweet Freedom Chocolate Lites (Blue Bunny), Sugar Free Dark Chocolate (Simply Lite), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    For a healthy male, 3 g is 6% of your daily recommended limit of protein. With a protein/calorie ratio of 6%, this item has a proficient level of protein (it has the same degree as foods like tea, cream and most beverages). Around 73% of all foods in our database have a greater protein percentage. Likewise, this item has a moderate amount of protein compared to foods in its food group. In this case, around 41 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Orange Jello (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 12 percent of other foods. Likewise, this item has less saturated fat than about 7% of all foods we analyzed. Having a steep quantity of saturated fat with 3.5 g for every 100 calories, it contains the same amount as lamb chops, coconut milk and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Instant Pudding - Lemon (WonderSlim), Apple Crumb Vitatops (Vitalicious), Select Brands Candy Variety Pack (Mayfair)

  • How much sodium are in 1 serving?

    This food has a below average amount of sodium compared to foods in the same food group (sweets). In this case, around 88 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this specific food has less sodium than nearly 88% of all foods in our entire database. Having a typical amount of sodium with a sodium/calorie ratio of 15%, it contains the same quantity as olive oil, cantaloupe and berries. 1.25% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Wintergreen Canada Mints (NECCO), Lindor Extra Dark (Lindt), Dark Chocolate Truffle Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate degree of sugar. Here, within its own food group, this food has less sugar than almost 26% of other foods. In the same way, this food has less sugar than almost 19 percent of all foods we analyzed. 55% of your recommended limit per day will be achieved by this specific serving size. Having a steep quantity of sugar with a sugar/calorie ratio of 44%, it is around the same amt as water, juice and soft serve ice creams.

    Overall Score

    Very High

    Alternatives: Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Strawberry Wafer Cookies (Voortman), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato)