How many carbs are in Great Value Alaskan Pink Salmon

90Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1/4 cup - it is the same (calorie-wise) to 0.15 large baked or broiled trout, 0.75 can drained flaked light tuna in water, and 0.45 cups of chunk light tuna in water.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 0 g per 600 calories, this specific food has a insubstantial level of carbs (it has the same amount as foods like olive oil, colby cheese and fish oil). This specific food has a limited quantity of carbs compared to foods in the same food group (fish and seafood). In this case, roughly 100% of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 100% of all foods in our entire database. For most people, 0 g is 0% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Tuna Fish (Bumble Bee), Very Low Sodium Chunk White Albacore Tuna in Water (StarKist Foods), Grilled Shrimp (Boneheads)

  • How much cholesterol are in 1 serving?

    Having a excessive amount of cholesterol containing 266.67 milligrams per 600 calories, it has the same amount as chicken thighs, mozzarella cheese and custard. Compared to foods in the same food group, this specific food has a moderate-high amount of cholesterol. Here, roughly 67 percent of other foods in this food group have a lower cholesterol ratio. Likewise, around 5 percent of all foods in our system have a greater cholesterol ratio. 40 milligrams is 13.33% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Gluten Free Cantonese Scallops (P.F. Chang's), Rainbow Trout (Full Portion) (Red Lobster), Grilled Shrimp (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    For a healthy male, 12 g is 24% of your daily recommended intake of protein. This food has the same degree of protein as foods like blue cheese, egg whites and cherry tomatoes with a protein/calorie ratio of 53.33%, which is a premium amount. This item has a outstanding quantity of protein compared to foods in the same food group. In this case, nearly 39% of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Supreme Crab (Icicle Seafoods), Barbecue Cut Fresh Salmon Fillets (Trader Joe's), Battered Halibut (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this item has a fair level of saturated fat (it has the same quantity as foods like bagels, potato chips and sauerkraut). Approximately 45 percent of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in its food group, this food has a unreasonable quantity of saturated fat. Here, about 68 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pacific Red Snapper Fillets (Great American Seafood), Smoked Wild Alaskan Sockeye Salmon (Waterfront Bistro), Shrimp Your Way Popcorn Shrimp (Red Lobster)

  • How much sodium are in 1 serving?

    Almost 21% of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a above average amount of sodium. Here, around 33% of foods in this food group have a greater sodium percentage. Having an above average degree of sodium containing 300 milligrams per 100 calories, it is around the same amount as wheat bread, dumplings and beans. 11.25% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Raw Large Shrimp (Kroger), Unagi Bowl (Regular) (Tokyo Joe's), Miso Salmon (Cheesecake Factory)