How many calories are in StarKist Foods Albacore Creations Tomato Pesto

70Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.23 lbs of wild eastern oyster, 67.96 g of skipjack tuna, and 3.89 crab blue crab.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with 0 g per 400 calories, it contains the same degree as turkey bacon, bison and chicken drumsticks. Compared to foods in the same food group, this specific food has a low degree of carbs. Here, merely 0% of other foods in this food group have a lower carbs ratio. Similarly, only 0% of all foods we analyzed have a lower carbs ratio. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Wild Alaskan Halibut (Full Circle), Flounder Fillets (Ocean Market), Sardines in Spring Water (Brunswick)

  • How much cholesterol are in 1 serving?

    15 mg is 5% of your daily recommended value for most men and women. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 21.43%, it is around the same degree as blue cheese, clams and pastrami. About 85 percent of all foods in our database have a lower cholesterol/calories ratio. Yet, compared to foods in the same food group, this specific food has a fair degree of cholesterol. Here, almost 70% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Lochmuir Scottish Poached Salmon Fillet (Marks & Spencer), Simple Salmon (Romano's Macaroni Grill), Jumbo Lump Crab Burger (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for a healthy individual. This specific food has a meager quantity of fiber compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, only 0 percent of all foods we analyzed have a lower fiber/calories percentage. Having a trivial degree of fiber at 0 grams for every 100 calories, it is around the same amt as pies, crepes and sweet rolls.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    Having a whopping amount of protein with a protein/calorie ratio of 74.29%, it contains the same amount as wheat bread, puddings and milk. 26% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a wonderful amt of protein. In this case, approximately 77 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 5% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Fish Steaks with Jalapeno Peppers (Beach Cliff), Fish Steaks in Soybean Oil with Hot Tobasco Peppers (Brunswick), Thai Chili Salmon Fillets (Trident Seafoods)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as mushrooms, lettuce and calamari. At most 0% of all foods we analyzed have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this item has a miniscule quantity of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sardines in Tomato & Basil Sauce (Brunswick), Tortilla Crusted Fish (Fresh & Easy), Chopped Clams in Clam Juice (Snow's)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium at 542.86 mg per 200 calories, it has the same amount as pita bread, focaccia and macaroni and cheese. 7.92% of your recommended limit per day will be achieved by this food/serving size. This food has a moderate-high amount of sodium compared to foods in the same food group. Here, about 61% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than roughly 25% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Miso Salmon (Cheesecake Factory), Grilled Tilapia with Mango Salsa & Rice (Applebee's), Unagi Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a miniscule amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. 0 g is 0% of your daily limit of sugar for a healthy female. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as turkey bacon, ground turkey and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Blackened Fish Wahoo Bowl (Wahoo's Fish Taco), Striped Mullet (Fish), Barbeque Salmon Fillets (No Name)