How many calories are in Bumble Bee Albacore Steak Mesquite Grilled

150Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 pouch - it is equivalent to 3.06 oz smoked sturgeon, 172.41 g of cusk, and 4.84 oz ahi tuna steaks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a small quantity of carbs. Here, nearly 100% of foods in this food group have a greater carbs/calories ratio. Likewise, this food has less carbs than roughly 100% of all foods we analyzed. 0% of your daily recommended intake will be filled by this specific serving size. This item has the same quantity of carbs as foods like cheddar cheese, gorgonzola cheese and sardines with 0 g for every 500 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Pangasius Vietnamese Catfish (Treasures from the Sea), Orange Roughy (Sea Queen), Premium Alaskan Cod Fillets (Trident Seafoods)

  • How much cholesterol are in 1 serving?

    This food has a moderate degree of cholesterol compared to foods in the same food group. Here, around 39% of other foods in this food group have a lower ratio of cholesterol to calories. However, nearly 11 percent of all foods in our entire system have a greater cholesterol percentage. This food has the same quantity of cholesterol as foods like grilled chicken, ground beef and cream containing 133.33 milligrams for every 500 calories, which is a extreme amount. For most people, 40 milligrams is 13.33% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Hibachi Shrimp (Benihana), Honey Dijon Salmon (Fresh & Easy), Shrimp Key West (TGI Friday's)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as candies, cookies and tilapia. This food has a poor degree of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. In the same way, this specific food has less fiber than almost 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Spicy Shrimp Diavolo (Applebee's), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    70% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a tremendous degree of protein. Here, roughly 5 percent of foods in this food group have a greater protein/calories ratio. In the same way, this specific food has less protein than approximately 5% of all foods in our database. This specific food has the same amt of protein as foods like seafood, squid and fried chicken with a protein/calorie ratio of 93.33%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Mussels in Garlic Butter Sauce (Bantry Bay), Cajun Crusted Tilapia (Sysco), Flake Style Imitation Crab Meat (Icicle Seafoods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, around 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as stir frys, cantaloupe and oranges.

    Overall Score

    Low

    Alternatives: Bay Scallops (Kroger), Salmon Creations Mango Chipotle (StarKist Foods), Sauteed Shrimp (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    370 milligrams is 15.42% of your daily recommended limit for a healthy male. Having a unreasonable degree of sodium with a sodium/calorie ratio of 246.67%, it contains the same degree as pate, beans and fried chicken. Compared to foods in its food group, this item has a fair amount of sodium. Here, almost 57% of other foods in this food group have a lower sodium ratio. Likewise, almost 29% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Tuna in Spring Water , Grilled Shrimp Bowl (Large) (Tokyo Joe's), Shrimp with Clam Wine Sauce over Squash (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a insubstantial quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar ratio. Likewise, just 0% of all foods we analyzed have a lower ratio of sugar to calories. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as trout, calamari and mahi mahi. 0% of your daily limit of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Tuna Cups (Chicken of the Sea), Scallops (Genghis Grill), Chunk Light Tuna in Water (Hy-Vee)