How many calories are in Caldwell Fresh Foods Alfalfa Sprouts

10Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 10
  • Fat: 1g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (10 kcal), 1 serving has the same degree of calories as 0.1 lbs of amaranth leaves, 0.08 lbs of mustard greens (raw), and 2.5 clove garlic (peeled).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 1 g is 0.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a modest degree of carbs. Here, around 87 percent of foods in this food group have a greater carbs/calories ratio. In the same way, almost 34% of all foods we analyzed have a lower carbs/calories ratio. With a carbs/calorie ratio of 40%, this item has an average level of carbs (it has the same amt as foods like dumplings, biscuits and wafers).

    Overall Score

    Moderate

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Lettuce (Steak Escape), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a low amt of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like puddings, soy nuts and sprouted breads with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Peeled Baby-cut Carrots, Sweet Peas (Market Pantry), Corn on the Cob Ear

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as juice, cherry pie and macaroni and cheese. This food has a minimum quantity of fiber compared to foods in the same food group (vegetables). In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this item has less fiber than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Brandywine Sliced Mushrooms (Giorgio), Stir Fry Vegetables , Stir Fry Vegetables (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. This food has a insubstantial quantity of protein compared to foods in the same food group (vegetables). Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of protein to calories. This specific food has the same degree of protein as foods like olive oil, pineapples and fruit punch at 0 grams per 300 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Organic Purely Steam - Petite Sweet Peas (Cascadian Farm), Hearty Chicken Vegetable Soup I, Italian Parsley (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like collards, samosas and pasta salad with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (vegetables), this food has a minute degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Baby Spinach (Fresh Selections), California Blend Frozen Mixed Vegetables (No Name), Organic Spinach (Jason's Deli)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like malt drinks, corn on the cob and greek yogurt with a sodium/calorie ratio of 20%, which is a typical amount. For a healthy person, 2 mg is 0.08% of your daily recommended consumption. This item has a mild amount of sodium compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less sodium than approximately 83 percent of other foods. Similarly, this item has less sodium than around 87% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Select Whole Green Beans (Green Giant), Romaine Lettuce Hearts (Eating Right), Cut Green Beans (Pictsweet)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like donuts, coleslaw and chocolate chip cookies at 10 g for every 100 calories, which is a unreasonable amount. For a healthy male, 1 grams is 2.5% of your daily limit of sugar. This item has a unreasonable amount of sugar compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less sugar than about 28% of other foods. Likewise, around 78 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Jalapenos (Taco Bueno), Fresh Grilled Zucchini (Ruby Tuesday), Spicy Corn Sticks (Jack in the Box)