How many calories are in Archer Farms Alfredo Cream Sauce

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has around the same amount of calories as 1.19 oz pork beef sandwich spread, 1.05 tbsp chunky blue cheese dressing, and 3.33 oz teriyaki sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a ordinary amount of carbs. Here, within its own food group, this item has less carbs than nearly 83 percent of other foods. In the same way, almost 88% of all foods in our system have a greater carbs/calories ratio. This item has the same degree of carbs as foods like almond butter, turkey breast and beef with 15 grams for every 600 calories, which is a modest amount. 0.67% of your daily recommended intake of carbs will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Teaseed Vegetable Oil, Supreme Sunflower Oil (Loriva), Real Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like swiss cheese, mexican cheese and string cheese with a cholesterol/calorie ratio of 18.75%, which is a very high amount. This food has a steep amt of cholesterol compared to foods in the same food group. Here, around 5% of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than nearly 18% of all foods in our database. 5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Guacamole (Side) (On The Border), Peach Pineapple Salsa (Medium) (Our Family), Tomato Basil Marinara (Trader Joe's)

  • How much fiber are in 1 serving?

    This food has a limited degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less fiber than approximately 100 percent of other foods. Likewise, only 0% of all foods in our database have a lower fiber percentage. 0 g is 0% of your daily recommended value for a healthy male. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same amount as foods like tortellini, toppings and challah).

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Athenos), Natural Unsweetened Applesauce (Musselman's), Primavera Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    This item has less protein than around 46% of all foods in our entire database. In the same way, this food has a immense degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 12 percent of foods in this food group have a greater protein/calories ratio. Having a solid amt of protein with a protein/calorie ratio of 15%, it has the same amount as jalapenos, prunes and sandwich cookies. 6% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This item has a inordinate degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than almost 5% of other foods. In the same way, this item has less saturated fat than approximately 5% of all foods in our entire database. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 39.38%, it contains the same amount as lamb, fish oil and sour cream.

    Overall Score

    Very High

    Alternatives: Major Grey's Chutney, Sweet Heat Salsa (World Table), Marinara Sauce (Ragu)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 40 percent of other foods. Likewise, almost 87% of all foods in our database have a lower sodium/calories percentage. 13.33% of your daily recommended consumption will be met by 1 serving. With a sodium/calorie ratio of 400%, this item has a excessive level of sodium (it has the same degree as foods like salami, ham and pepperoni).

    Overall Score

    Very High

    Alternatives: Yakitori Sauce (Regular Bowl) (Tokyo Joe's), Omega Blended Cooking Oil (Smart Balance), Lemon Juice - zested and juiced

  • How much sugars are in 1 serving?

    For most people, 1 g is 2.5% of your recommended limit per day of sugar. With a sugar/calorie ratio of 5%, this specific food has a reasonable level of sugar (it has the same quantity as foods like grilled chicken, noodles and turkey breast). This specific food has less sugar than around 63% of all foods in our database. Likewise, this item has a average amount of sugar compared to foods in its food group. In this case, about 29 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Hot Bacon Vinaigrette Dressing (Fatz Cafe), Tartar Sauce (Nalley), Harvest Coarse Ground Mustard (Grey Poupon)