How many calories are in Nature's Way Alive Ultra Shake - Vanilla

120Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 13g
  • Protein: 16g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a inconsiderable degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. 0% of your daily limit of cholesterol will be fulfilled by this specific serving size. Having a low quantity of cholesterol at 0 milligrams for every 200 calories, it is around the same quantity as english muffins, apples and prunes.

    Overall Score

    Low

    Alternatives: Green Gecko, Barley Flour or Meal, New Orleans Style Stir Fry Rice (Zatarain's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same amount as foods like raspberries, cauliflower and refried beans). Compared to foods in the same food group, this food has a low amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: French Vanilla Ultra-Pasteurized Coffee Creamer (Great Value), Gasm (Neuro), Chocolate Topping Add-In (Small) (Sonic)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like fish oil, shallots and rum with a sodium/calorie ratio of 0%, which is a meager amount. This item has less sodium than roughly 100% of all foods we analyzed. Likewise, this specific food has a low quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 100% of other foods. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Protein Berry Workout with Whey Protein (Jamba Juice), Whipped Topping (T. J. Farms), English Almond Toffee Coffee Creamer (International Delight)

  • How many calories are in 1 serving?

    120 calories are in 1 scoop - it has an equal amt of calories as 15.0 oz hawaiian style radishes, 0.92 cups of cowpeas, and 7.5 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 65 g for every 600 calories, this food has a reasonable level of carbs (it has the same degree as foods like skim milk, scones and curries). This food has a considerable amount of carbs compared to foods in the same food group. Here, around 66 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 61% of all foods we analyzed. 13 g is 4.33% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Pro Slam! 27 (CNP Professional), Pure Protein Shake - Vanilla Creme (Pure Protein), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of sugar. In this case, within its own food group, this food has less sugar than nearly 40 percent of other foods. Similarly, nearly 29% of all foods in our system have a greater sugar ratio. 9 g is 22.5% of your daily recommended intake of sugar for most individuals. Having a stiff degree of sugar with a sugar/calorie ratio of 30%, it has the same amt as pecan pie, half and half creams and mustard.

    Overall Score

    High

    Alternatives: Side Bread & Butter (Outback Steakhouse), Lightly Seasoned Chick'n Scallopini (Gardein), New Whey Liquid Protein - Grape (IDS Sports)

  • How much fiber are in 1 serving?

    12% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. This specific food has less fiber than nearly 15 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a immense quantity of fiber. In this case, nearly 14% of foods in this food group have a greater fiber ratio. This item has the same quantity of fiber as foods like green peas, plums and apples with a fiber/calorie ratio of 2.5%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Light Nutritional Chocolate Shake (Muscle Milk), Thinsations Fudge Dipped Bars (Christie), Hemp Protein Powder (Nutiva)

  • How much protein are in 1 serving?

    With 26.67 g for every 200 calories, this food has a high level of protein (it has the same amt as foods like romano cheese, bread crumbs and cappuccino). 32% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. Compared to foods in the same food group (other), this item has a premium amt of protein. In this case, around 12 percent of foods in this food group have a greater protein percentage. In the same way, around 5% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Vega), Original Old Fashioned Pork Rinds (Clancy's), Grillers California Turk'y Burger (Morningstar Farms)