Franz All American Apple Pie Nutritional Analysis and Facts

270Calories

Per Serving

Number of Calories: Based on 1 pie serving

  • Calories: 270
  • Fat: 12g
  • Carbs: 38g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 270 calories (270 kcal), 1 serving has about the same amt of calories as 0.59 bar white chocolate candies, 0.86 large frosted sweet cinnamon bun, and 226.89 g of tapioca puddings.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of carbs. Here, roughly 47 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 45% of all foods in our system have a greater carbs percentage. 12.67% of your daily recommended intake will be filled by 1 serving. With a carbs/calorie ratio of 56.3%, this food has an average level of carbs (it has the same amount as foods like flatbread, onion rings and eggplant).

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.7%, it is around the same degree as asparagus, garlic bread and red wine. Compared to foods in the same food group (sweets), this item has a moderate degree of cholesterol. In this case, nearly 52% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 47% of all foods in our entire database have a greater cholesterol ratio. 10 milligrams is 3.33% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Supreme Apple Butter, Gluten Free Devil's Food Cake Mix (Betty Crocker), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amt as foods like cheddar cheese, cod and milk). Compared to foods in the same food group, this item has a tiny amount of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 100 percent of all foods in our entire system have a greater fiber percentage. 0 grams is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    Having a okay amount of protein containing 6.67 grams per 600 calories, it has the same quantity as butter, cherry pie and fruit cocktail. This item has a proficient amt of protein compared to foods in the same food group (sweets). In this case, around 70 percent of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than roughly 81 percent of all foods in our database. For a healthy female, 3 grams is 6% of your daily limit of protein.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Coffee Soft Serve (Medifast), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has a reasonable amount of saturated fat compared to foods in its food group. In this case, roughly 40 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this specific food has less saturated fat than about 19 percent of all foods in our system. With a saturated fat/calorie ratio of 20%, this food has a steep level of saturated fat (it has the same amt as foods like margarine, brisket and muenster cheese).

    Overall Score

    Very High

    Alternatives: Jelly Beans (Lifesavers), Nutri-Grain Blueberry Waffles (Eggo), Caramel Rice Snacks (Fit & Active)

  • How much sodium are in 1 serving?

    8.75% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this item has a immoderate degree of sodium. In this case, around 37 percent of foods in this food group have a greater sodium percentage. Similarly, roughly 31 percent of all foods in our entire system have a lower ratio of sodium to calories. Having a reasonable quantity of sodium with a sodium/calorie ratio of 77.78%, it has the same degree as coffee, wafers and crepes.

    Overall Score

    Moderate

    Alternatives: Organic Gummy Bears (YummyEarth), Intense Dark Mint Bliss (Ghirardelli), Dark Chocolate Hearts (Dove)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 35 percent of all foods in our entire database. But, this specific food has a modest degree of sugar compared to foods in the same food group (sweets). In this case, nearly 79 percent of foods in this food group have a greater sugar ratio. 37.5% of your daily limit of sugar will be achieved by 1 serving. With a sugar/calorie ratio of 22.22%, this item has a immoderate level of sugar (it has the same degree as foods like soy sauce, sandwich cookies and zucchini).

    Overall Score

    High

    Alternatives: Cake Cone (Friendly's), Sugar Free Coconut Candy (Russell Stover), Brownulated Light Brown Sugar (Domino Sugar)