How many carbs are in Amy's All American Veggie Burgers

120Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 120
  • Fat: 3g
  • Carbs: 15g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 patty - it is equivalent to 3.0 cups of roma tomatoes, 600.0 g of asparagus (raw), and 6.67 oz low sodium green peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 50%, it has the same quantity as asparagus, wine and spring rolls. 15 g is 5% of your daily recommended value of carbs for a healthy male. Compared to foods in its food group, this food has a unreasonable degree of carbs. Here, within its own food group, this food has less carbs than roughly 22% of other foods. Likewise, approximately 52 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Fully Cooked Junior Burger (HEB), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be met by this specific serving size. Compared to foods in the same food group, this item has a meager amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, this food has less cholesterol than nearly 100 percent of all foods we analyzed. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as quinoa, beer and dark chocolate.

    Overall Score

    Low

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Portabella Veggie Burgers (Gardenburger), Hashed Browns Gold Potatoes with Seasoned Salt (Alexia)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a premium quantity of fiber. In this case, around 6% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than about 15% of all foods in our database. For a healthy individual, 3 grams is 12% of your daily recommended intake. Having a massive quantity of fiber with a fiber/calorie ratio of 2.5%, it has the same amt as green peas, alfalfa and zucchini.

    Overall Score

    Very High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Portabella Veggiburger (Franklin Farms)

  • How much protein are in 1 serving?

    Having a massive amount of protein with a protein/calorie ratio of 33.33%, it has the same amount as camembert cheese, egg yolks and cod. Nearly 87 percent of all foods in our system have a lower protein percentage. Similarly, compared to foods in the same food group, this specific food has a very high amount of protein. Here, about 5 percent of foods in this food group have a greater protein ratio. For a healthy male, 10 g is 20% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Veggie Grillers Prime (Morningstar Farms), Turkey Lit'l Smokies (Hillshire Farm), Lentil Curry (Bolani)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like whole wheat bagels, rum and tempura at 0 g per 300 calories, which is a inconsiderable amount. Compared to foods in the same food group, this food has a low amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, almost 100% of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Original Tostadas Nortenas (Guerrero), White Meat Chicken Egg Rolls (Confucius), French Fries (Large) (Burger King)

  • How much sodium are in 1 serving?

    16.25% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in its food group, this item has a very high degree of sodium. In this case, approximately 88 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 81% of all foods in our database have a lower sodium percentage. This item has the same quantity of sodium as foods like zucchini, bacon and italian dressing containing 1625 mg for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Chicken Fajita Rollup (Applebee's), Country Style Shredded Hash Brown Potatoes (Publix), Frozen stuff Clams

  • How much sugars are in 1 serving?

    For a healthy male, 2 g is 5% of your DRV (Daily Recommended Value) of sugar. This item has a excessive quantity of sugar compared to foods in the same food group. In this case, roughly 18% of foods in this food group have a greater sugar ratio. Likewise, approximately 56% of all foods among all food groups have a greater sugar/calories ratio. Having a fair amount of sugar with a sugar/calorie ratio of 6.67%, it has the same amt as ribs, chow mein and beans.

    Overall Score

    Moderate

    Alternatives: Cheeseburger (Kid's) (Longhorn Steakhouse), Low Fat Big Franks (Worthington Loma Linda), Hot Dog (Kid's) (Longhorn Steakhouse)