How many carbs are in Tesco All Butter Croissant

200Calories

Per Serving

Number of Calories: Based on 1 croissant serving

  • Calories: 200
  • Fat: 10.9g
  • Carbs: 21g
  • Protein: 4.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 croissant - it is equivalent to 2.67 oz tortilla, 0.62 servings of cinnamon swirl & raisin bagel, and 0.56 large toasted bagel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 42%, it contains the same quantity as miso soup, coffee creamer and crepes. Compared to foods in its food group, this specific food has a minimum amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 91 percent of other foods. In the same way, about 62 percent of all foods in our system have a greater carbs ratio. 7% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    Having a solid degree of fiber with a fiber/calorie ratio of 0.55%, it contains the same degree as carrot cake, gravy and cranberry juice. Approximately 44% of all foods in our entire system have a lower ratio of fiber to calories. Likewise, this specific food has a reasonable quantity of fiber compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less fiber than nearly 81 percent of other foods. 1.1 grams is 4.4% of your daily recommended consumption for most people.

    Overall Score

    Moderate

    Alternatives: 16 Grain Bread (Stonemill Bakehouse), Goji Berry Granola Bar (Two Moms in the Raw), Oat Cluster Cheerios Crunch (General Mills)

  • How much protein are in 1 serving?

    For most individuals, 4.2 grams is 8.4% of your daily limit. Compared to foods in the same food group (breads and cereals), this specific food has a okay degree of protein. Here, around 79 percent of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 65% of all foods among all food groups have a greater protein/calories ratio. This food has the same degree of protein as foods like dark chocolate, capers and sundaes with a protein/calorie ratio of 8.4%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Oat Bran Bread (Sunflower Farmers Market), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Kretschmer Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 29.7%, it is around the same amt as cheesecake, brisket and goat's cheese. Compared to foods in its food group, this item has a high quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 5% of other foods. In the same way, this food has less saturated fat than nearly 8 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Cinnamon-Raisin Bagels (Bagels Forever), Texas Toast - Light Garlic (Joseph Campione), Italian Breadsticks (Giant Food)

  • How much sodium are in 1 serving?

    Having a mild degree of sodium with 150 milligrams per 300 calories, it contains the same quantity as peaches, smoothies and almonds. Nearly 76 percent of all foods in our database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group (breads and cereals), this food has a minute degree of sodium. In this case, within its own food group, this food has less sodium than around 90 percent of other foods. For a healthy person, 100 mg is 4.17% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Organic Amaranth Flakes (Arrowhead Mills), Cream of Rice Hot Cereal (Nabisco), Simply Fiber Cereal (Benefit Nutrition)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5.2%, this item has an average level of sugar (it has the same quantity as foods like almond butter, fajitas and herring). Approximately 39 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a fair amount of sugar. Here, around 63% of foods in this food group have a greater sugar ratio. 6.5% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Garlic Texas Toast (Hy-Vee), Small Bread Loaf (Carrabba's Italian Grill), Flour Tortilla (Dream Dinners)