How many calories are in Sara Lee All Butter Pound Cake

300Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 300
  • Fat: 16g
  • Carbs: 35g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 slice - it has about the same degree of calories as 1.17 cookie white chocolate macadamia nut cookie, 1.3 bar chocolate covered nougat, and 4.69 oz plain crepe.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    35 g is 11.67% of your DRV (Daily Recommended Value) for most individuals. With a carbs/calorie ratio of 46.67%, this item has an average level of carbs (it has the same amt as foods like enchiladas, nuts and tostadas). Compared to foods in its food group, this food has a reasonable amt of carbs. In this case, within its own food group, this food has less carbs than around 79 percent of other foods. Similarly, this food has less carbs than about 57% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a steep quantity of cholesterol. Here, approximately 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 6 percent of all foods in our database have a greater cholesterol/calories percentage. 110 milligrams is 36.67% of your daily recommended consumption for most individuals. Having a enormous amount of cholesterol containing 110 milligrams for every 300 calories, it is around the same quantity as turkey bacon, bison and hot dogs.

    Overall Score

    Very High

    Alternatives: Sweetarts Hearts (Wonka), Black & White Milano Cookies (Pepperidge Farm), Fat Free Pastel Mints (Richardson)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with a fiber/calorie ratio of 0.33%, it contains the same quantity as broth, lemonade and custard. Compared to foods in the same food group (sweets), this item has a respectable amount of fiber. Here, within its own food group, this item has less fiber than roughly 56% of other foods. Likewise, roughly 64% of all foods in our system have a greater ratio of fiber to calories. 1 g is 4% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Weight Watchers Caramel Medallions (Russell Stover)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 77 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a moderate quantity of protein. In this case, within its own food group, this specific food has less protein than about 55% of other foods. 4 grams is 8% of your daily recommended intake of protein for most people. Having a decent amount of protein with a protein/calorie ratio of 5.33%, it is around the same amt as butter, margarine and red wine.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Red Velvet Cake Frozen Yogurt (Yogurtland), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat with a saturated fat/calorie ratio of 27%, it contains the same quantity as pate, swiss cheese and havarti cheese. Compared to foods in its food group, this item has a stiff amount of saturated fat. In this case, nearly 78 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this item has less saturated fat than almost 10 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Pop Tarts Mint Chocolate Chip (Kellogg's), Fresh Blackberries and Cream Ice Pops

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium at 73.33 milligrams per 100 calories, it contains the same amount as macaroni, goulash and tortilla chips. 220 mg is 9.17% of your recommended limit per day of sodium for most individuals. Nearly 70% of all foods we analyzed have a greater sodium ratio. In the same way, compared to foods in the same food group, this food has a considerable amt of sodium. In this case, roughly 41% of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Mini Marshmallows (7-Eleven), Sugar Free Hard Candy (Crystal Light), Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate)

  • How much sugars are in 1 serving?

    This food has a considerable amt of sugar compared to foods in the same food group. In this case, around 71 percent of foods in this food group have a greater sugar percentage. Similarly, approximately 68% of all foods in our system have a lower sugar ratio. 50% of your daily limit will be fulfilled by this food/serving size. This food has the same degree of sugar as foods like cottage cheese, cocktails and pecan pie with 33.33 g for every 500 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Sugar Free Miniatures Chocolate Candy (Russell Stover), Cinnamon Sticks, Fresh Strawberry Shortcake Plain (No Ice Cream) (Burgerville)