How many carbs are in Butterball All Natural 93% Fat Free Ground Turkey

150Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a trivial amt of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as camembert cheese, mackerel and chicken drumsticks. Compared to foods in its food group, this item has a trivial amount of carbs. Here, only 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than about 100% of all foods we analyzed. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Pre-sliced Cracked Pepper Turkey Breast (Jennie-O), Original Pepperoni Slices (Hormel), Natural Turkey Bacon (Applegate Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, this item has less fiber than roughly 100% of all foods we analyzed. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as scones, egg salad and beef. 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Corn Dog (Morningstar Farms), White Chicken Chili with Beans (World Classics)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Roughly 100% of all foods in our entire database have a greater sugar/calories percentage. In the same way, compared to foods in its food group, this specific food has a inconsiderable amount of sugar. In this case, around 100% of foods in this food group have a greater sugar ratio. With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same amount as foods like tahini, vodka and french fries).

    Overall Score

    Low

    Alternatives: Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Roast Beef Deli-Style Luncheon Meat (Eating Right), Pepperoni Slices (Mama Mary's)

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has the same degree of calories as 5.56 portion yellow bell pepper, 5.36 cups of cooked japanese radish, and 12.86 oz. baby carrots (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    For most men and women, 95 mg is 3.96% of your daily recommended value of sodium. Compared to foods in the same food group (meat), this item has a meager amt of sodium. In this case, around 90% of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 27 percent of all foods we analyzed have a lower sodium/calories ratio. This item has the same degree of sodium as foods like empanadas, snapper and tempura with a sodium/calorie ratio of 63.33%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Mojoe Bowl (Regular) (Tokyo Joe's), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 53.33%, this item has a very high level of cholesterol (it has the same amt as foods like smoked salmon, cheesecake and clams). 80 mg is 26.67% of your DRV (Daily Recommended Value) for a healthy female. This food has less cholesterol than around 5 percent of all foods in our system. Similarly, compared to foods in the same food group (meat), this specific food has a inordinate amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 9% of other foods.

    Overall Score

    Very High

    Alternatives: Signature Sirloin with Garlic Herb Shrimp (Applebee's), Scotch Broth I, Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    Having a tremendous amount of protein with a protein/calorie ratio of 58.67%, it is around the same amount as lamb, sushi and ravioli. 22 g is 44% of your daily recommended consumption for a healthy person. Compared to foods in the same food group (meat), this specific food has a wonderful amount of protein. In this case, roughly 22% of foods in this food group have a greater protein/calories percentage. Likewise, around 95% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Deli Sliced Oven Roasted Turkey Breast (Lunch Mate), 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Italian Seasoned Ground Turkey (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat at 2.33 g for every 100 calories, it is around the same amount as camembert cheese, gouda cheese and gorgonzola cheese. This food has less saturated fat than roughly 17% of all foods in our database. Similarly, this item has a moderate-high quantity of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this item has less saturated fat than around 23% of other foods.

    Overall Score

    Very High

    Alternatives: Natural Choice Smoked Deli Ham (Hormel), Rosemary Balsamic Marinade Chicken Breast (Wegmans), Thin Deli Slices Rotisserie Flavor Chicken Breast (America's Choice)