How many calories are in Vietti All Natural Chili with Beans

270Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 270
  • Fat: 13g
  • Carbs: 26g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 cup - it has about the same amount of calories as 10.8 cups of cauliflower (raw), 6.14 cup, raw, yields red onions, and 19.29 cups of celery (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 74% of other foods. Similarly, about 67% of all foods among all food groups have a greater carbs percentage. This food has the same amount of carbs as foods like ice cream cones, spaghetti and coleslaw with a carbs/calorie ratio of 38.52%, which is a considerable amount. For most men and women, 26 g is 8.67% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Beef Bouillon Cubes (Tone's), Low Sodium Organic Chicken Broth (Nature's Promise), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    This item has a moderate-high degree of cholesterol compared to foods in the same food group. Here, almost 63% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 70% of all foods in our database have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like fried rice, grits and tacos with a cholesterol/calorie ratio of 11.11%, which is a unreasonable amount. 10% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Roy Rogers, PC 3-Bean Minestrone Soup (President's Choice), Vegetable Gumbo Mix (Hy-Top)

  • How much fiber are in 1 serving?

    7 grams is 28% of your recommended limit per day for a healthy male. This food has the same degree of fiber as foods like nutrition drinks, most seasonings and prunes with a fiber/calorie ratio of 2.59%, which is a very high amount. This specific food has a outstanding degree of fiber compared to foods in its food group. Here, roughly 70 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 14 percent of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Organic Creamy Potato Leek Soup (Imagine Foods), Lentil Soup (Primo), Silverado Beef Chili (Stagg)

  • How much protein are in 1 serving?

    Having a great amount of protein containing 10.37 grams for every 200 calories, it is around the same quantity as roasted potatoes, whole wheat biscuits and okra. This food has a good amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 42 percent of other foods. Similarly, approximately 30% of all foods in our entire system have a greater protein/calories ratio. 14 g is 28% of your DRV (Daily Recommended Value) of protein for most individuals.

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Wegmans), Chicken Noodle Soup (Eating Right), Organic Low Fat Split Pea Soup (Amy's)

  • How much saturated fat are in 1 serving?

    This food has a inordinate amount of saturated fat compared to foods in its food group. In this case, roughly 16% of foods in this food group have a greater saturated fat ratio. Likewise, roughly 81% of all foods among all food groups have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 20%, this specific food has a steep level of saturated fat (it has the same quantity as foods like vegetable oil, brisket and goat's cheese).

    Overall Score

    Very High

    Alternatives: Vegetable Soup with Semolina Dumplings (Podravka), Beef Consomme (Campbell's), Vegetarian Vegetable Soup (Cup) (Schlotzsky's Deli)

  • How much sodium are in 1 serving?

    This item has a typical amt of sodium compared to foods in the same food group. In this case, around 23% of other foods in this food group have a lower sodium percentage. However, nearly 83% of all foods in our database have a lower sodium/calories percentage. Having a steep amount of sodium with a sodium/calorie ratio of 344.44%, it contains the same quantity as smoked salmon, ranch dressing and collards. 38.75% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Turkey Chili (Regular) (San Francisco Soup Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Gumbo (Champps)

  • How much sugars are in 1 serving?

    At 0 g for every 100 calories, this specific food has a limited level of sugar (it has the same amt as foods like olive oil, swordfish and cornmeal). 0 g is 0% of your DRV (Daily Recommended Value) for most men and women. This item has a limited amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Organic Split Pea Soup (Tabatchnick), Onion Walkabout Soup (Bowl) (Outback Steakhouse), Instant Tofu Miso Soup (Kikkoman)