How many calories are in Meijer All Natural Creamy Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 200
  • Fat: 16g
  • Carbs: 6g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 2 tbsp - it is equivalent to 1.96 cups of tomato sauce with onions green pepper and celery, 3.7 tbsp grenadine syrup, and 8.0 oz hummus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your daily limit will be achieved by this food/serving size. Having a ordinary amt of carbs at 12 grams per 400 calories, it is around the same quantity as white wine, pistachios and sunflower seeds. This specific food has a reasonable quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than nearly 80% of other foods. In the same way, merely 14% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Real Mayonnaise with Omega 3 (Best Foods), Real Mayonnaise (Best Choice), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by this food/serving size. Almost 100 percent of all foods in our entire system have a greater cholesterol ratio. In the same way, this food has a minimum degree of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like samosas, hash browns and jams with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Pepperoni Pizza Pasta, Sassy Steak Spray, Buttermilk Raisin Pie

  • How much fiber are in 1 serving?

    For a healthy individual, 2 g is 8% of your daily recommended limit of fiber. Compared to foods in its food group, this item has a great amt of fiber. Here, approximately 28 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than about 36 percent of all foods we analyzed. Having a fine degree of fiber with a fiber/calorie ratio of 1%, it has the same amount as enchiladas, capers and potato salad.

    Overall Score

    High

    Alternatives: No Salt Added Tomato Sauce (Great Value), Marinara Pasta Sauce (Prego), Picante Salsa (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a vast degree of protein. Here, nearly 94 percent of other foods in this food group have a lower protein/calories ratio. In the same way, roughly 37% of all foods among all food groups have a greater ratio of protein to calories. Having a excellent amount of protein with a protein/calorie ratio of 18%, it has the same amt as mixed nuts, fudge and pine nuts. 18% of your daily recommended limit of protein will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Black Bean Dip (Wegmans), Soya Sauce (Grace), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of saturated fat. In this case, almost 75 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this item has less saturated fat than around 35% of all foods in our database. This specific food has the same quantity of saturated fat as foods like garlic bread, toppings and sardines with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Nuclear Sauce (Wing Zone), Traditional Hummus, Classic Ham Glaze

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like watermelons, nectarines and dates with a sodium/calorie ratio of 5%, which is a meager amount. 10 milligrams is 0.42% of your DRV (Daily Recommended Value) for most individuals. At most 8 percent of all foods in our database have a lower sodium/calories percentage. In the same way, this item has a mild degree of sodium compared to foods in its food group. In this case, about 88 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter (Sunflower Farmers Market), Organic Creamy Peanut Butter (Giant Eagle), All Fruit with Fiber - Blueberry (Polaner)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be fulfilled by this specific serving size. Having a ordinary amount of sugar with a sugar/calorie ratio of 2%, it contains the same quantity as muenster cheese, mexican cheese and paella. This item has a mild amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, merely 20 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 23% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Sun-Dried Tomato Pesto (Racconto), Sesame Tilapia