How many carbs are in New York Style All Natural Focaccia Sticks

70Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 3 pieces - it is the same (calorie-wise) to 27.45 g of toasted mixed grain english muffins, 0.88 Slices wonder white hi fibre plus, and 0.13 cups of zesty seasoned bread crumbs.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 66% of all foods in our system. In the same way, this food has a limited degree of carbs compared to foods in the same food group. Here, almost 93 percent of foods in this food group have a greater ratio of carbs to calories. 7 g is 2.33% of your daily recommended intake for a healthy person. Having a moderate amount of carbs with a carbs/calorie ratio of 40%, it contains the same quantity as chimichangas, french fries and cheese pizza.

    Overall Score

    Moderate

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be filled by this food/serving size. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as soy yogurt, gnocchi and tabouli. This specific food has a trivial amt of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, this specific food has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chewy Trail Mix Bars - Dark Chocolate & Nut (Nature Valley), Cinnamon 'N' Raisin Biscuit (Hardee's), White Roll (Saladworks)

  • How much fiber are in 1 serving?

    This food has a insubstantial degree of fiber compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than about 100 percent of all foods we analyzed. 0% of your daily recommended limit of fiber will be fulfilled by this specific serving size. This specific food has the same amt of fiber as foods like burgers, lattes and croissants with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Lobster Wrap with Bacon and Tarragon Mayo (Uno Chicago Grill), 16 Grain Bread (Stonemill Bakehouse)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended limit of protein for most individuals. Having a modest quantity of protein with a protein/calorie ratio of 5.71%, it contains the same quantity as margarine, nectar and fruit punch. This item has a inconsiderable amount of protein compared to foods in its food group. In this case, approximately 94 percent of foods in this food group have a greater protein/calories ratio. Likewise, about 24 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Lobster Wrap (Uno Chicago Grill), Shrimp Flatbread (Golden Corral), Italian Pizza Bagel (Sacramento Baking Company)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amt of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, around 100% of all foods among all food groups have a greater saturated fat ratio. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as potato chips, mustard and ham.

    Overall Score

    Low

    Alternatives: Sesame French Sliced Bread (Francisco International), Cornbread (Boston Market), Sun Dried Tomato Bagel (Bruegger's)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium containing 1457.14 milligrams per 600 calories, it is around the same degree as green peas, gyros and sourdough bread. 7.08% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group, this specific food has a enormous degree of sodium. In this case, nearly 82 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than approximately 30 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Quick Farina Hot Cereal (Great Value), Blancas Corn Tortillas (El Milagro), Salt Free 100% Rye Bread (French Meadow Bakery)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be fulfilled by this food/serving size. Having a limited quantity of sugar with 0 g for every 500 calories, it contains the same quantity as poached eggs, mackerel and ground turkey. This specific food has a trivial degree of sugar compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Corn Tortillas (Mi Abuelita's Tortillas), Munich City Style Bread (Dimpflmeier Bakery LTD), Croutons (Denny's)