All Natural Focaccia Sticks Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (70 kcal), 1 serving has around the same degree of calories as 0.22 servings of cinnamon swirl & raisin bagel, 0.21 cups of whole wheat bread crumbs, and 0.64 piece french toast.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like most soups, corn dogs and drink mixes with a carbs/calorie ratio of 40%, which is a fair amount. 2.33% of your daily limit will be filled by 1 serving. Compared to foods in its food group, this food has a minute degree of carbs. In this case, roughly 93% of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than roughly 66 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a low amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. 0 milligrams is 0% of your daily recommended value for a healthy person. This item has the same amt of cholesterol as foods like strudels, greek yogurt and chocolate chip cookies with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Flour Fajita De Harina Caseras Tortillas (Guerrero), Grands Reduced Fat Homestyle Buttermilk Biscuits (Pillsbury), Texas Toast Bread (Schwebel's)

  • How much fiber are in 1 serving?

    This specific food has a poor degree of fiber compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less fiber than nearly 100% of other foods. Similarly, this item has less fiber than around 100% of all foods in our system. 0 g is 0% of your daily recommended value for most men and women. Having a trivial amount of fiber with 0 grams for every 100 calories, it is around the same quantity as cheesecake, cornbread and fried eggs.

    Overall Score

    Low

    Alternatives: Organic Apple Cinnamon Granola Cereal (Back to Nature), Tostadas (Guerrero), Organic Seven Grain Bread (Sprouts Farmers Market)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be filled by 1 serving. At 4.29 grams per 300 calories, this food has a typical level of protein (it has the same degree as foods like fish oil, relish and cranberries). Compared to foods in its food group, this food has a inconsiderable quantity of protein. Here, within its own food group, this food has less protein than almost 94% of other foods. Similarly, about 24 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Right Choice Herb Bread (Rudi's Organic Bakery), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Tomato Basil Gourmet Wraps (America's Choice)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 100 percent of all foods we analyzed. In the same way, this food has a limited amount of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. This item has the same degree of saturated fat as foods like broth, croutons and ice pop with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Plain Bread Crumbs (Hy-Vee), Traditional Crispbread, Great Grains Raisin, Dates & Pecans Cereal (Post)

  • How much sodium are in 1 serving?

    Having a immoderate quantity of sodium with a sodium/calorie ratio of 242.86%, it contains the same amt as bread crumbs, egg rolls and sandwiches. 170 mg is 7.08% of your daily recommended intake for a healthy person. This specific food has less sodium than nearly 30% of all foods we analyzed. Similarly, this item has a inordinate degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 18 percent of other foods.

    Overall Score

    High

    Alternatives: Red Wheat Cereal (Alf's Natural Nutrition), Buttermilk Biscuit (Chicken Out Rotisserie), White Corn Tortillas (Don Pancho)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower sugar ratio. Likewise, this food has a trivial amt of sugar compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater ratio of sugar to calories. For a healthy female, 0 g is 0% of your daily recommended intake. This food has the same quantity of sugar as foods like white rice, capers and ground turkey with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Flour Tortilla (Dream Dinners), Soft Taco Fat Free Tortillas (La Banderita)