How many calories are in Blue Bell All Natural Fruit Bars - Strawberry

70Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 bar - it is equivalent to 0.32 cups of gelatin dessert with sour cream, 1.08 packet orange flavor gelatin powder, and 0.71 waffles homestyle waffles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 95% of all foods among all food groups have a lower carbs/calories ratio. Similarly, this food has a very high degree of carbs compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater ratio of carbs to calories. Having a steep quantity of carbs with a carbs/calorie ratio of 102.86%, it contains the same quantity as honey, chestnuts and white rice. For a healthy individual, 18 g is 6% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a limited quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, this food has less cholesterol than around 100% of all foods in our entire database. This specific food has the same amount of cholesterol as foods like apricots, papayas and soy milk with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: Southern Sweet Ham Glaze, Orange Pumpkin Gelatin, Heavenly Hash Bars

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a small amt of protein. Here, within its own food group, this specific food has less protein than around 100 percent of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower protein ratio. 0% of your daily recommended limit will be filled by this food/serving size. Having a meager degree of protein at 0 g for every 600 calories, it is around the same degree as vodka, applesauce and relish.

    Overall Score

    Low

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as potatoes, squash and grits. Compared to foods in the same food group (sweets), this item has a low quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat ratio. In the same way, roughly 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Orange Gelatin Dessert (Great Value), Wild N Fruity Sour Gummi Worms (Brach's), Sour Gummy Glo-Worms (Black Forest)

  • How much sodium are in 1 serving?

    0.21% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has a small quantity of sodium compared to foods in the same food group (sweets). Here, within its own food group, this food has less sodium than approximately 94% of other foods. In the same way, this item has less sodium than nearly 91% of all foods in our entire database. With a sodium/calorie ratio of 7.14%, this specific food has a small level of sodium (it has the same amt as foods like brazil nuts, prunes and brown sugar).

    Overall Score

    Low

    Alternatives: Semi-Sweet Baking Chocolate Squares (Baker's), Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier), Cinnamon Toast Flavored Rice Cakes (Lundberg)

  • How much sugars are in 1 serving?

    40% of your daily recommended value will be met by this food/serving size. Having a excessive amount of sugar with a sugar/calorie ratio of 91.43%, it is around the same amt as marshmallows, figs and tomatoes. Compared to foods in its food group, this specific food has a high degree of sugar. Here, around 5% of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 95 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Cheesecake (Red Lobster), Endulge Double Chocolate Chunk Cookie (Atkins), Sugar Free Turtles (DeMet's)