Calorie Content in Full Circle All Natural Fruit & Cereal Bars - Applecobbler

130Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 bar - it is the same (calorie-wise) to 9.29 cups of celery (chopped), 87.25 g of garlic, and 2.6 medium yellow peppers (seeded and diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 83.08%, it contains the same degree as vinegar, honeydew melons and fruit cocktail. 27 grams is 9% of your daily recommended consumption of carbs for most people. Compared to foods in the same food group, this specific food has a very high quantity of carbs. Here, around 5% of foods in this food group have a greater carbs/calories ratio. Likewise, about 16% of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, approximately 100 percent of all foods among all food groups have a greater cholesterol ratio. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as crackers, cranberry juice and rum. 0% of your daily recommended intake of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Kid's Organic Peanut Butter & Jelly Sandwich (Jason's Deli), Extra Peppermint Gum (Wrigley), Key Lime Nutritional Bar (LA Weight Loss)

  • How much fiber are in 1 serving?

    At 1.54 g per 400 calories, this item has a respectable level of fiber (it has the same amt as foods like cottage cheese, olive oil and goat milk). Compared to foods in its food group, this item has a below average amt of fiber. In this case, roughly 81 percent of foods in this food group have a greater fiber percentage. Likewise, almost 38% of all foods in our entire database have a lower ratio of fiber to calories. For a healthy person, 0.5 grams is 2% of your recommended limit per day of fiber.

    Overall Score

    Moderate

    Alternatives: Wild Pacific Salmon Wrap (Trader Joe's), Advantage Coconut Almond Delight Bar (Atkins), think5 Bars - Chocolate Red Berry (Think)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be filled by this specific serving size. This item has the same quantity of protein as foods like cheesecake, pies and litchis with 1.54 g for every 100 calories, which is a solid amount. Compared to foods in the same food group, this item has a minute quantity of protein. Here, approximately 91% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 73 percent of all foods in our entire database have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Knife & Fork Chicken Cordon Bleu Sandwich (Applebee's), Pepper Pals Grilled Chicken Sandwich (Chili's), Double Chocolate Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has a limited amount of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. In the same way, only 0% of all foods in our entire system have a lower saturated fat ratio. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as flour, whole grains and potato bread.

    Overall Score

    Low

    Alternatives: Tendercrip Chicken Sandwich (Burger King), ProteinPlus - Chocolate Peanut Butter (PowerBar), Strawberry Cereal Bars (Clover Valley)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 65.38%, it has the same amount as croissants, hot chocolate and wafers. 3.54% of your daily limit of sodium will be met by this food/serving size. Around 28% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a typical amount of sodium. Here, almost 22% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Ginger Snap (Larabar), Chocolate Probiotic Wellness Bar (Attune), Mediterranean Tuna Pita (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    For most individuals, 16 grams is 40% of your recommended limit per day. Nearly 84 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a enormous amt of sugar. In this case, within its own food group, this item has less sugar than nearly 5% of other foods. Having a enormous amount of sugar with a sugar/calorie ratio of 49.23%, it contains the same amount as peaches, hot chocolate and jams.

    Overall Score

    Very High

    Alternatives: Chicken Salad Sandwich (The Varsity), Blackened Fish Sandwich (Fatz Cafe), Hummus Wrap (San Francisco Soup Company)